Mindfulness for beginners: reclaiming the present moment--and your life
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
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ISBN:
9781622036677
9781604076585
9781604076585
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Grouping Information
| Grouped Work ID | 8f1130e5-24ed-ed79-b76a-51826b689644 |
|---|---|
| Grouping Title | mindfulness for beginners reclaiming the present moment and your life |
| Grouping Author | jon kabat zinn |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-16 22:35:21PM |
| Last Indexed | 2024-04-19 02:22:27AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Kabat-Zinn, Jon
author_display
Kabat-Zinn, Jon
available_at_catalog
Arden-Dimick
Carmichael
Colonial Heights
Rancho Cordova
Sylvan Oaks
Carmichael
Colonial Heights
Rancho Cordova
Sylvan Oaks
detailed_location_catalog
Arden-Dimick
Carmichael
Colonial Heights
Rancho Cordova
Sylvan Oaks
Carmichael
Colonial Heights
Rancho Cordova
Sylvan Oaks
display_description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
format_catalog
Book
format_category_catalog
Books
id
8f1130e5-24ed-ed79-b76a-51826b689644
isbn
9781604076585
9781622036677
9781622036677
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-19T09:22:27.382Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.12 K11m 2012
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
Carmichael
Colonial Heights
Rancho Cordova
Sylvan Oaks
Carmichael
Colonial Heights
Rancho Cordova
Sylvan Oaks
primary_isbn
9781622036677
publishDate
2016
publisher
Sounds True
recordtype
grouped_work
subject_facet
Awareness
Meditation
Meditation
title_display
Mindfulness for beginners : reclaiming the present moment--and your life
title_full
Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn
title_short
Mindfulness for beginners
title_sub
reclaiming the present moment--and your life
topic_facet
Awareness
Meditation
Meditation
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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| ils:.b25198026 | .i71207296 | Sylvan Oaks | 158.12 K11m 2012 | 1 | false | false | On Shelf | sylag | |||||
| ils:.b25198026 | .i71207259 | Sylvan Oaks | 158.12 K11m 2012 | 1 | false | false | Due May 7, 2024 | sylag | |||||
| ils:.b25198026 | .i78338323 | Carmichael | 158.12 K11m 2012 | 1 | false | false | On Shelf | carag | |||||
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record_details
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|---|---|---|---|---|---|---|---|---|
| ils:.b25198026 | Book | Books | English | Sounds True | 2016 | xii, 166 pages ; 21 cm + 1 audio disc (digital ; 4 3/4 in.) |
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