The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--
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ISBN:
9780525576761
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Grouping Information
Grouped Work ID | 8e996ae7-445b-0a84-2095-a684aaae15ba |
---|---|
Grouping Title | keto reset diet cookbook 150 low carb high fat ketogenic recipes to boost weight loss |
Grouping Author | mark sisson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-24 02:13:21AM |
Last Indexed | 2024-04-24 02:22:37AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Taylor, Lindsay, PhD
author
Sisson, Mark, 1953-
author2-role
Taylor, Lindsay,PhD,author
author_display
Sisson, Mark
available_at_catalog
Colonial Heights
detailed_location_catalog
Carmichael
Central
Colonial Heights
Valley Hi-North Laguna
Central
Colonial Heights
Valley Hi-North Laguna
display_description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--
format_catalog
Book
format_category_catalog
Books
id
8e996ae7-445b-0a84-2095-a684aaae15ba
isbn
9780525576761
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-24T09:22:37.198Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.563 S623 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Colonial Heights
Valley Hi-North Laguna
Central
Colonial Heights
Valley Hi-North Laguna
primary_isbn
9780525576761
publishDate
2018
publisher
Harmony Books
recordtype
grouped_work
subject_facet
Cookbooks
Ketogenic diet -- Recipes
Reducing diets -- Recipes
Ketogenic diet -- Recipes
Reducing diets -- Recipes
title_display
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
title_full
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss / Mark Sisson with Lindsay Taylor, Ph.D.
title_short
The keto reset diet cookbook
title_sub
150 low-carb, high-fat ketogenic recipes to boost weight loss
topic_facet
Ketogenic diet
Reducing diets
Reducing diets
Solr Details Tables
item_details
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25764688 | Book | Books | First edition | English | Harmony Books | [2018] | 271 pages : color illustrations ; 24 cm |
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