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The clever gut diet cookbook: 150 delicious recipes to help you nourish your body from the inside out

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2018
Language:
English
Description
"Now readers can implement a diet plan and understand why it's going to work." --Dr. Barry Marshall, winner of the Nobel Prize for Medicine "Follow this advice for better gut health." --Dr Valter Longo, Director of the University of Southern California Longevity Institute. The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time"--
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ISBN:
9781501189760
9781501189777
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Grouping Information

Grouped Work ID8c59572d-8427-b9b6-f427-7bc6bc4c8093
Grouping Titleclever gut diet cookbook 150 delicious recipes to help you nourish your body from the inside out
Grouping Authorclare bailey
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-20 02:11:00AM
Last Indexed2024-04-20 02:22:14AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Bailey, Clare
author_display
Bailey, Clare
available_at_catalog
Central
detailed_location_catalog
Central
display_description
"Now readers can implement a diet plan and understand why it's going to work." --Dr. Barry Marshall, winner of the Nobel Prize for Medicine "Follow this advice for better gut health." --Dr Valter Longo, Director of the University of Southern California Longevity Institute. The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time"--
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
8c59572d-8427-b9b6-f427-7bc6bc4c8093
isbn
9781501189760
9781501189777
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-20T09:22:14.295Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.563 C154 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
primary_isbn
9781501189760
publishDate
2018
publisher
Atria Books
Atria Paperback
recordtype
grouped_work
subject_facet
Cookbooks
Digestive organs -- Diseases -- Diet therapy
Reducing diets -- Recipes
Weight loss
title_display
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out
title_full
The Clever Gut Diet Cookbook 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out / Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
title_short
The clever gut diet cookbook
title_sub
150 delicious recipes to help you nourish your body from the inside out
topic_facet
Cooking & Food
Diet therapy
Digestive organs
Diseases
Health & Fitness
Nonfiction
Reducing diets
Weight loss

Solr Details Tables

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