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Rethinking positive thinking: inside the new science of motivation

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2014
Language:
English
Description
In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change — becoming healthier, nurturing personal and professional relationships, and performing better at work. She introduces readers to the key phases of mental contrasting using a proven four-step process called WOOP — Wish, Outcome, Obstacle, Plan — and offers advice and exercises on how to best apply this method to daily life. Through mental contrasting, people in Oettingen’s studies have become significantly more motivated to quit smoking, lose weight, get better grades, sustain fulfilling relationships, and negotiate more effectively in business situations.
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ISBN:
9781591846871
9780698139824
9781469029702
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Grouping Information

Grouped Work ID8b9ec512-7601-840d-5452-c4ebbdec8e89
Grouping Titlerethinking positive thinking inside the new science of motivation
Grouping Authorgabriele oettingen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-10-04 02:08:35AM
Last Indexed2022-10-03 02:46:10AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Saltus, Karen
author
Oettingen, Gabriele
author2-role
Saltus, Karen,narrator
hoopla digital
author_display
Oettingen, Gabriele
available_at_catalog
North Natomas
detailed_location_catalog
North Natomas
display_description
In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change — becoming healthier, nurturing personal and professional relationships, and performing better at work. She introduces readers to the key phases of mental contrasting using a proven four-step process called WOOP — Wish, Outcome, Obstacle, Plan — and offers advice and exercises on how to best apply this method to daily life. Through mental contrasting, people in Oettingen’s studies have become significantly more motivated to quit smoking, lose weight, get better grades, sustain fulfilling relationships, and negotiate more effectively in business situations.
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
8b9ec512-7601-840d-5452-c4ebbdec8e89
isbn
9780698139824
9781469029702
9781591846871
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-10-03T09:46:10.528Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
153.8 O297 2014
owning_library_catalog
Sacramento Public Library
owning_location_catalog
North Natomas
primary_isbn
9781591846871
publishDate
2014
publisher
Current
Gildan Audio
Penguin Publishing Group
recordtype
grouped_work
subject_facet
Motivation (Psychology)
Optimism
title_display
Rethinking positive thinking : inside the new science of motivation
title_full
Rethinking Positive Thinking Inside the New Science of Motivation
Rethinking positive thinking : inside the new science of motivation / Gabriele Oettingen
Rethinking positive thinking : inside the new science of motivation [electronic resource] / Gabriele Oettingen
title_short
Rethinking positive thinking
title_sub
inside the new science of motivation
topic_facet
Motivation (Psychology)
Nonfiction
Optimism
Psychology
Self-Improvement

Solr Details Tables

item_details

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ils:.b23133776.i7105733xNorth Natomas153.8 O297 20141falsefalseOn Shelfnntag
overdrive:c39a9b34-1ab4-4367-a592-0664bf40719e-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT11399408eAudiobookAudio BooksUnabridgedEnglishGildan Audio20141 online resource (1 audio file (5hr., 30 min.)) : digital.
ils:.b23133776BookBooksEnglishCurrent2014xv, 219 pages : illustrations, charts ; 24 cm.
overdrive:c39a9b34-1ab4-4367-a592-0664bf40719eeBookeBookEnglishPenguin Publishing Group2014

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT11399408Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
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overdrive:c39a9b34-1ab4-4367-a592-0664bf40719e-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse