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This is your brain on food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

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Pub. Date:
2020.
Language:
English
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A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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ISBN:
9780316536820
9780316459648
9781549189418
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Grouped Work ID84c94914-b64d-fa26-10ee-693b2652b451
Grouping Titlethis is your brain on food an indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Grouping Authoruma naidoo
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-25 02:08:33AM
Last Indexed2021-10-25 02:56:46AM
Novelist Primary ISBN9780316536820

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subject_facetBrain -- Diseases -- Nutritional aspects -- Popular works
Brain -- Diseases -- Prevention -- Popular works
Memory disorders -- Prevention -- Popular works
Self-care, Health
title_displayThis is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
title_fullThis Is Your Brain on Food An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD
title_shortThis is your brain on food
title_subAn Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
topic_facetBrain
Diseases
Health & Fitness
Medical
Memory disorders
Nonfiction
Nutritional aspects
Prevention
Self-care, Health