We look forward to seeing you on your next visit to the library. Find a location near you.

This is your brain on food: an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

Book Cover
Your Rating: 0 stars
Star rating for This is your brain on food

Average user rating: 5 stars
User ratings:
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Author:
Publisher:
Varies, see individual formats and editions
Publication Date:
2020
Language:
English

Description

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Also in This Series

More Like This

More Copies In LINK+

Loading LINK+ Copies...

More Details

ISBN:
9780316536820
9780316536806
9781549153815

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Grouping Information

Grouped Work ID84c94914-b64d-fa26-10ee-693b2652b451
Grouping Titlethis is your brain on food an indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Grouping Authoruma naidoo
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-07-26 07:02:43AM
Last Indexed2024-07-26 07:04:55AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Naidoo, Uma
author_display
Naidoo, Uma
available_at_catalog
Elk Grove
North Natomas
detailed_location_catalog
Elk Grove
Martin Luther King, Jr.
North Highlands-Antelope
North Natomas
display_description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
84c94914-b64d-fa26-10ee-693b2652b451
isbn
9780316536806
9780316536820
9781549153815
itype_catalog
Adult Book Non-Fiction
Adult Fiction
last_indexed
2024-07-26T14:04:55.421Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
615.854 N155 2020
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Elk Grove
Martin Luther King Jr.
North Highlands-Antelope
North Natomas
primary_isbn
9780316536820
publishDate
2020
publisher
Hachette Audio
Little, Brown Spark
Little, Brown and Company
recordtype
grouped_work
subject_facet
Brain -- Diseases -- Nutritional aspects -- Popular works
Brain -- Diseases -- Prevention -- Popular works
Memory disorders -- Prevention -- Popular works
Self-care, Health
title_display
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
title_full
This Is Your Brain on Food An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD
title_short
This is your brain on food
title_sub
an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
topic_facet
Brain
Diseases
Health & Fitness
Medical
Memory disorders
Nonfiction
Nutritional aspects
Prevention
Self-care, Health

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrive:0caae49c-ebce-4cc7-b992-4b0e2ecb06ed-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveChecked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books2falsetrueOverDriveChecked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b63Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books0falsetrueOverDriveChecked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b65Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books0falsetrueOverDriveChecked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books6falsetrueOverDriveChecked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b64Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books0falsetrueOverDriveChecked Out
ils:.b26364827.i83705156Folsom Adult616.8046 NAI 20201falsefalseDue Aug 16, 2024fola
ils:.b26364827.i85386194North Natomas615.854 N155 20201falsefalseOn Shelfnntag
ils:.b26364827.i83457203North Highlands-Antelope615.854 N155 20201falsefalseDue Aug 14, 2024nhiag
ils:.b26364827.i83457197North Highlands-Antelope615.854 N155 20201falsefalseOn Holdshelfnhiag
ils:.b26364827.i85386200Martin Luther King, Jr.615.854 N155 20201falsefalseIn Transitkinag
ils:.b26364827.i88913521Elk Grove615.854 N155 20201falsefalseOn Shelfelkag
ils:.b26364827.i8349540xWoodland Public Library Adult New Books616.8 Nai 20201falsefalseDue Aug 10, 2024wdpad

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:0caae49c-ebce-4cc7-b992-4b0e2ecb06edeBookeBookEnglishLittle, Brown and Company2020
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6eAudiobookAudio BooksEnglishHachette Audio2020
ils:.b26364827BookBooksFirst editionEnglishLittle, Brown Spark2020viii, 374 pages ; 25 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:0caae49c-ebce-4cc7-b992-4b0e2ecb06ed-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:.b26364827.i83705156Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b26364827.i85386194On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b26364827.i83457203Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b26364827.i83457197Checked OutOn Holdshelffalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b26364827.i85386200In TransitIn Transitfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b26364827.i88913521On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b26364827.i8349540xChecked OutChecked Outfalsefalsetruefalsefalsefalse0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120