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This is your brain on food: an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

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Publisher:
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Pub. Date:
2020
Language:
English
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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ISBN:
9780316536820
9780316536806
9781549189418
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Grouping Information

Grouped Work ID84c94914-b64d-fa26-10ee-693b2652b451
Grouping Titlethis is your brain on food an indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Grouping Authoruma naidoo
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-12-08 13:30:35PM
Last Indexed2022-12-08 13:32:22PM

Solr Fields

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Naidoo, Uma
author_display
Naidoo, Uma
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McKinley
North Natomas
Rancho Cordova
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display_description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
84c94914-b64d-fa26-10ee-693b2652b451
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9780316536820
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Adult Fiction
last_indexed
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literary_form
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literary_form_full
Non Fiction
local_callnumber_catalog
615.854 N155 2020
owning_library_catalog
Sacramento Public Library
owning_location_catalog
McKinley
North Natomas
Rancho Cordova
South Natomas
primary_isbn
9780316536820
publishDate
2020
publisher
Hachette Audio
Little, Brown Spark
Little, Brown and Company
recordtype
grouped_work
subject_facet
Brain -- Diseases -- Nutritional aspects -- Popular works
Brain -- Diseases -- Prevention -- Popular works
Memory disorders -- Prevention -- Popular works
Self-care, Health
title_display
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
title_full
This Is Your Brain on Food An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD
title_short
This is your brain on food
title_sub
an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
topic_facet
Brain
Diseases
Health & Fitness
Medical
Memory disorders
Nonfiction
Nutritional aspects
Prevention
Psychology
Self-care, Health

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