This is your brain on food: an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

Your Rating: 0 stars

Average user rating: 5 stars

User ratings:

5 star

(1)

4 star

(0)

3 star

(0)

2 star

(0)

1 star

(0)

Author:

Naidoo, Uma

Publisher:

Varies, see individual formats and editions

Publication Date:

2020

Language:

English

Available Copies	Location	Call Number
0 of 1	Arcade	615.854 N155 2020
0 of 1	Belle Cooledge	615.854 N155 2020
0 of 1	Carmichael	615.854 N155 2020
0 of 1	Del Paso Heights	615.854 N155 2020
0 of 1	North Highlands-Antelope	615.854 N155 2020
1 of 1	Folsom Adult	616.8046 NAI 2020
1 of 1	Woodland Public Library	616.8 Nai 2020

Pub. Date

Edition

Publisher

Physical Desc.

Availability

2020

First edition

Little, Brown Spark

viii, 374 pages ; 25 cm

More Info

5 copies, 6 people are on the wait list.

Available Copies	Location	Call Number
0 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Availability

2020

OverDrive

Hachette Audio

5 copies, 6 people are on the wait list.

More Info

2 copies, 11 people are on the wait list.

Available Copies	Location	Call Number
0 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Availability

2020

OverDrive

Little, Brown and Company

2 copies, 11 people are on the wait list.

More Info

Description

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Also in This Series

Subjects

Brain
Brain -- Diseases -- Nutritional aspects -- Popular works
Brain -- Diseases -- Prevention -- Popular works
Diseases
Health & Fitness
Medical
Memory disorders
Memory disorders -- Prevention -- Popular works
Nonfiction
Nutritional aspects
Prevention
Self-care, Health

More Details

ISBN:

9780316536820
9780316536806
9781549153815

Librarian Reviews

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

QR Code

Grouping Information

Grouped Work ID	84c94914-b64d-fa26-10ee-693b2652b451
Grouping Title	this is your brain on food an indispensable guide to the surprising foods that fight depression anxiety ptsd ocd adhd and more
Grouping Author	uma naidoo
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2024-09-16 07:12:46AM
Last Indexed	2024-09-16 07:13:24AM

Solr Fields

accelerated_reader_point_value

accelerated_reader_reading_level

author

Naidoo, Uma

author_display

Naidoo, Uma

detailed_location_catalog

Arcade
Belle Cooledge
Carmichael
Del Paso Heights
North Highlands-Antelope

display_description

format_catalog

Book
eAudiobook
eBook

format_category_catalog

Audio Books
Books
eBook

84c94914-b64d-fa26-10ee-693b2652b451

isbn

9780316536806
9780316536820
9781549153815

itype_catalog

Adult Book Non-Fiction
Adult Fiction

last_indexed

2024-09-16T14:13:24.166Z

lexile_score

-1

literary_form

Non Fiction

literary_form_full

Non Fiction

local_callnumber_catalog

615.854 N155 2020

owning_library_catalog

Sacramento Public Library

owning_location_catalog

Arcade
Belle Cooledge
Carmichael
Del Paso Heights
North Highlands-Antelope

primary_isbn

9780316536820

publishDate

2020

publisher

Hachette Audio
Little, Brown Spark
Little, Brown and Company

recordtype

grouped_work

subject_facet

Brain -- Diseases -- Nutritional aspects -- Popular works
Brain -- Diseases -- Prevention -- Popular works
Memory disorders -- Prevention -- Popular works
Self-care, Health

title_display

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

title_full

This Is Your Brain on Food An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD

title_short

This is your brain on food

title_sub

an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

topic_facet

Brain
Diseases
Health & Fitness
Medical
Memory disorders
Nonfiction
Nutritional aspects
Prevention
Self-care, Health

Solr Details Tables

item_details

Bib Id	Item Id	Shelf Location	Call Num	Format	Format Category	Num Copies	Is Order Item	Is eContent	eContent Source	Detailed Status	Location
overdrive:0caae49c-ebce-4cc7-b992-4b0e2ecb06ed	-2	Online OverDrive Collection	Online OverDrive	eBook	eBook	2	false	true	OverDrive	Checked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6	-2	Online OverDrive Collection	Online OverDrive	eAudiobook	Audio Books	5	false	true	OverDrive	Checked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6	3	Online OverDrive Collection	Online OverDrive	eAudiobook	Audio Books	0	false	true	OverDrive	Checked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6	-1	Online OverDrive Collection	Online OverDrive	eAudiobook	Audio Books	2	false	true	OverDrive	Checked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6	4	Online OverDrive Collection	Online OverDrive	eAudiobook	Audio Books	0	false	true	OverDrive	Checked Out
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6	5	Online OverDrive Collection	Online OverDrive	eAudiobook	Audio Books	0	false	true	OverDrive	Checked Out
ils:.b26364827	.i83457197	Arcade	615.854 N155 2020			1	false	false		On Holdshelf	arcag
ils:.b26364827	.i8349540x	Woodland Public Library	616.8 Nai 2020			1	false	false		On Shelf	wdpa
ils:.b26364827	.i85386194	Del Paso Heights	615.854 N155 2020			1	false	false		Due Sep 28, 2024	delag
ils:.b26364827	.i85386200	Carmichael	615.854 N155 2020			1	false	false		Due Sep 25, 2024	carag
ils:.b26364827	.i83457203	North Highlands-Antelope	615.854 N155 2020			1	false	false		Due Sep 24, 2024	nhiag
ils:.b26364827	.i83705156	Folsom Adult	616.8046 NAI 2020			1	false	false		On Shelf	fola
ils:.b26364827	.i88913521	Belle Cooledge	615.854 N155 2020			1	false	false		Due Sep 6, 2024	cooag

record_details

Bib Id	Format	Format Category	Edition	Language	Publisher	Publication Date	Physical Description
overdrive:0caae49c-ebce-4cc7-b992-4b0e2ecb06ed	eBook	eBook		English	Little, Brown and Company	2020
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6	eAudiobook	Audio Books		English	Hachette Audio	2020
ils:.b26364827	Book	Books	First edition	English	Little, Brown Spark	2020	viii, 374 pages ; 25 cm

scoping_details_catalog

Bib Id	Item Id	Grouped Status	Status	Locally Owned	Available	Holdable	Bookable	In Library Use Only	Library Owned	Holdable PTypes	Bookable PTypes
overdrive:0caae49c-ebce-4cc7-b992-4b0e2ecb06ed	-2	Checked Out	Checked Out	false	false	true	false	false	false
overdrive:dd634871-a6b1-4016-b39a-d000fb2372b6	-2	Checked Out	Checked Out	false	false	true	false	false	false
ils:.b26364827	.i83457197	Checked Out	On Holdshelf	false	false	true	true	false	true	0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120	11
ils:.b26364827	.i8349540x	On Shelf	On Shelf	false	true	true	false	false	false	0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120
ils:.b26364827	.i85386194	Checked Out	Checked Out	false	false	true	true	false	true	0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120	11
ils:.b26364827	.i85386200	Checked Out	Checked Out	false	false	true	true	false	true	0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120	11
ils:.b26364827	.i83457203	Checked Out	Checked Out	false	false	true	true	false	true	0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120	11
ils:.b26364827	.i83705156	On Shelf	On Shelf	false	true	true	false	false	false	9999
ils:.b26364827	.i88913521	Checked Out	Checked Out	false	false	true	true	false	true	0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120	11