The Practice of Pranayama
For thousands of years yoga practitioners have tapped into the power of pranayama, a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual transformation. Here Richard Rosen presents an in-depth program on pranayama designed for beginners as well as for those with an existing practice who are looking to build upon their experience and refine their technique. In this program, he offers easy-to-follow, guided breathing instructions and then goes on to lead pranayama routines that create an ideal structure for pranayama practice at home.
Grouping Information
Grouped Work ID | 84a8767f-b0ae-c4b7-b304-6e5d6f5ddc26 |
---|---|
Grouping Title | practice of pranayama |
Grouping Author | richard rosen |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-05-31 02:08:34AM |
Last Indexed | 2023-05-31 02:27:13AM |
Solr Fields
For thousands of years yoga practitioners have tapped into the power of pranayama, a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual transformation. Here Richard Rosen presents an in-depth program on pranayama designed for beginners as well as for those with an existing practice who are looking to build upon their experience and refine their technique. In this program, he offers easy-to-follow, guided breathing instructions and then goes on to lead pranayama routines that create an ideal structure for pranayama practice at home.
eAudiobook
eBook
2014
Distributed by Random House
Shambhala Audio :
Breathing exercises
DVD-Video discs
Hatha yoga
Prânayâma
The practice of pranayama [sound recording] / Richard Rosen
Hatha yoga
New Age
Nonfiction
Prânayâma
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