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The Practice of Pranayama

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For thousands of years yoga practitioners have tapped into the power of pranayama, a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual transformation. Here Richard Rosen presents an in-depth program on pranayama designed for beginners as well as for those with an existing practice who are looking to build upon their experience and refine their technique. In this program, he offers easy-to-follow, guided breathing instructions and then goes on to lead pranayama routines that create an ideal structure for pranayama practice at home.

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ISBN:
9781590307786
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Grouping Information

Grouped Work ID84a8767f-b0ae-c4b7-b304-6e5d6f5ddc26
Grouping Titlepractice of pranayama
Grouping Authorrichard rosen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-26 02:08:35AM
Last Indexed2022-05-26 02:58:17AM
Novelist Primary ISBNnone

Solr Details

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authorRosen, Richard
author_displayRosen, Richard
available_at_catalogArden-Dimick
Southgate
detailed_location_catalogArden-Dimick
Southgate
display_description

For thousands of years yoga practitioners have tapped into the power of pranayama, a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual transformation. Here Richard Rosen presents an in-depth program on pranayama designed for beginners as well as for those with an existing practice who are looking to build upon their experience and refine their technique. In this program, he offers easy-to-follow, guided breathing instructions and then goes on to lead pranayama routines that create an ideal structure for pranayama practice at home.

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eAudiobook
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eBook
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local_callnumber_catalogCD 613.7046 R813p2 2010
owning_library_catalogSacramento Public Library
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Southgate
primary_isbn9781590307786
publishDate2010
2014
publisherBetterListen!LLC
Distributed by Random House,
Shambhala Audio :
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subject_facetAudiobooks
Breathing exercises
DVD-Video discs
Hatha yoga
Prânayâma
title_displayThe Practice of Pranayama
title_fullThe Practice of Pranayama
The practice of pranayama [sound recording] / Richard Rosen
title_shortThe Practice of Pranayama
topic_facetBreathing exercises
Hatha yoga
New Age
Nonfiction
Prânayâma