The Blue Zones solution: eating and living like the world's healthiest people
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
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|Grouped Work ID||8319248f-9ba1-bb59-8dcb-ff53c80ff37d|
|Grouping Title||blue zones solution eating and living like the worlds healthiest people|
|Grouping Author||dan buettner|
|Grouping Language||English (eng)|
|Last Grouping Update||2023-10-04 02:08:39AM|
|Last Indexed||2023-10-03 15:29:47PM|
Novelist Primary ISBN