Why did I come into this room?: a candid conversation about aging
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Description
Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman.
"I'm too old for Snapchat, but too young for Life Alert."
In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable.
Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys!
Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging. She's talking about the good, the bad and the ugly, elevating the conversation on topics often considered "taboo."
Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible.
Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, "Am I still relevant?", "Do I have meaningful friendships?", and "Am I leaving an impactful legacy?" Lunden also examines the freedom in "letting go," the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process.
In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, "Aging ain't for sissies...you better be prepared."
"I'm too old for Snapchat, but too young for Life Alert."
In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable.
Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys!
Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging. She's talking about the good, the bad and the ugly, elevating the conversation on topics often considered "taboo."
Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible.
Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, "Am I still relevant?", "Do I have meaningful friendships?", and "Am I leaving an impactful legacy?" Lunden also examines the freedom in "letting go," the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process.
In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, "Aging ain't for sissies...you better be prepared."
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ISBN:
9781948677295
9781696600255
9781948677301
9781696600255
9781948677301
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Grouping Information
Grouped Work ID | 82fe030e-5e3d-8d1e-9755-7322119c8ce0 |
---|---|
Grouping Title | why did i come into this room a candid conversation about aging |
Grouping Author | joan lunden |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-17 02:11:40AM |
Last Indexed | 2024-04-17 02:24:59AM |
Solr Fields
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author
Lunden, Joan
author_display
Lunden, Joan
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Carmichael
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Galt
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display_description
Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman.
"I'm too old for Snapchat, but too young for Life Alert."
In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable.
Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys!
Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging. She's talking about the good, the bad and the ugly, elevating the conversation on topics often considered "taboo."
Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible.
Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, "Am I still relevant?", "Do I have meaningful friendships?", and "Am I leaving an impactful legacy?" Lunden also examines the freedom in "letting go," the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process.
In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, "Aging ain't for sissies...you better be prepared."
"I'm too old for Snapchat, but too young for Life Alert."
In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable.
Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys!
Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging. She's talking about the good, the bad and the ugly, elevating the conversation on topics often considered "taboo."
Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible.
Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, "Am I still relevant?", "Do I have meaningful friendships?", and "Am I leaving an impactful legacy?" Lunden also examines the freedom in "letting go," the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process.
In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, "Aging ain't for sissies...you better be prepared."
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Book
eAudiobook
eBook
eAudiobook
eBook
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Audio Books
Books
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Books
eBook
id
82fe030e-5e3d-8d1e-9755-7322119c8ce0
isbn
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9781948677295
9781948677301
9781948677295
9781948677301
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2024-04-17T09:24:59.855Z
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-1
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Non Fiction
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Non Fiction
local_callnumber_catalog
613.043 L962 2020
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Elk Grove
Galt
Pocket-Greenhaven
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Elk Grove
Galt
Pocket-Greenhaven
Rancho Cordova
primary_isbn
9781948677295
publishDate
2020
publisher
Forefront Books
HighBridge
HighBridge
recordtype
grouped_work
subject_facet
Aging
Older women -- Health and hygiene
Older women -- Health and hygiene
title_display
Why did I come into this room? : a candid conversation about aging
title_full
Why Did I Come into This Room? A Candid Conversation about Aging
Why did I come into this room? : a candid conversation about aging / by Joan Lunden
Why did I come into this room? : a candid conversation about aging / by Joan Lunden
title_short
Why did I come into this room?
title_sub
a candid conversation about aging
topic_facet
Aging
Health & Fitness
Health and hygiene
Humor (Nonfiction)
Nonfiction
Older women
Science
Self-Improvement
Health & Fitness
Health and hygiene
Humor (Nonfiction)
Nonfiction
Older women
Science
Self-Improvement
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