The keto reset instant pot cookbook: reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker
Description
"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, MarksDailyApple.com, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time"--
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ISBN:
9781984822390
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Grouping Information
Grouped Work ID | 49dbab72-6849-208c-ccf1-17a31b4467fc |
---|---|
Grouping Title | keto reset instant pot cookbook reboot your metabolism with swimple delicious ketogenic diet recipes for your electric pressure cooker |
Grouping Author | mark sisson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-23 06:39:58AM |
Last Indexed | 2024-04-24 03:01:33AM |
Solr Fields
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author
Sisson, Mark, 1953-
author_display
Sisson, Mark
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display_description
"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, MarksDailyApple.com, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time"--
format_catalog
Book
format_category_catalog
Books
id
49dbab72-6849-208c-ccf1-17a31b4467fc
isbn
9781984822390
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-24T10:01:33.970Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5884 S544 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
McKinley
North Natomas
Pocket-Greenhaven
South Natomas
Southgate
McKinley
North Natomas
Pocket-Greenhaven
South Natomas
Southgate
primary_isbn
9781984822390
publishDate
2018
publisher
Harmony Books
recordtype
grouped_work
subject_facet
Cookbooks
Electric cooking
Ketogenic diet -- Recipes
Reducing diets -- Recipes
Electric cooking
Ketogenic diet -- Recipes
Reducing diets -- Recipes
title_display
The keto reset instant pot cookbook : reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker
title_full
The keto reset instant pot cookbook : reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker / Mark Sisson ; with Lindsay Taylor, Ph.D. and Layla McGowan
title_short
The keto reset instant pot cookbook
title_sub
reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker
topic_facet
Electric cooking
Ketogenic diet
Reducing diets
Ketogenic diet
Reducing diets
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