The keto reset instant pot cookbook: reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker

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Publisher:
Harmony Books,
Pub. Date:
2018.
Language:
English
Description
"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, MarksDailyApple.com, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time"--
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ISBN:
9781984822390
198482239
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Grouping Information

Grouped Work ID 828934fd-e153-ada9-69bd-3f06b6fb59a5
Grouping Title keto reset instant pot cookbook reboot your metabolism with swimple delicious ketogenic diet recipes
Grouping Author sisson mark
Grouping Category book
Last Grouping Update 2019-04-24 05:22:03AM
Last Indexed 2019-04-24 05:25:16AM

Solr Details

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author Sisson, Mark, 1953-
author_display Sisson, Mark
detailed_location_catalog Central New Books - 1st Floor, Elk Grove, North Natomas, Pocket-Greenhaven, Rancho Cordova, Valley Hi-North Laguna
display_description "The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, MarksDailyApple.com, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time"--
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subject_facet Cookbooks, Electric cooking, Ketogenic diet -- Recipes, Reducing diets -- Recipes
title_display The keto reset instant pot cookbook : reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker
title_full The keto reset instant pot cookbook : reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker / Mark Sisson ; with Lindsay Taylor, Ph.D. and Layla McGowan
title_short The keto reset instant pot cookbook :
title_sub reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker
topic_facet Electric cooking, Ketogenic diet, Reducing diets