The keto reset instant pot cookbook: reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker

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Publisher:
Harmony Books,
Pub. Date:
2018.
Language:
English
Description
"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, MarksDailyApple.com, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time"--
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ISBN:
9781984822390
198482239
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Grouping Information

Grouped Work ID828934fd-e153-ada9-69bd-3f06b6fb59a5
Grouping Titleketo reset instant pot cookbook reboot your metabolism with swimple delicious ketogenic diet recipes
Grouping Authorsisson mark
Grouping Categorybook
Last Grouping Update2019-10-18 01:52:33AM
Last Indexed2019-10-20 02:45:48AM

Solr Details

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display_description"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot, for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, MarksDailyApple.com, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time"--
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subject_facetCookbooks
Electric cooking
Ketogenic diet -- Recipes
Reducing diets -- Recipes
title_displayThe keto reset instant pot cookbook : reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker
title_fullThe keto reset instant pot cookbook : reboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker / Mark Sisson ; with Lindsay Taylor, Ph.D. and Layla McGowan
title_shortThe keto reset instant pot cookbook
title_subreboot your metabolism with swimple, delicious ketogenic diet recipes for your electric pressure cooker
topic_facetElectric cooking
Ketogenic diet
Reducing diets