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Dash diet detox: 14-day quick-start plan to lower blood pressure and lose weight the healthy way

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Publisher:
Ulysses Press
Publication Date:
Varies, see individual formats and editions
Language:
English

Description

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

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ISBN:
9781612435213
9781612435343

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Grouping Information

Grouped Work ID8070f165-8a7e-4795-d8c2-63e8df0848bd
Grouping Titledash diet detox 14 day quick start plan to lower blood pressure and lose weight the healthy way
Grouping Authorkate barrington
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-12-10 02:10:39AM
Last Indexed2024-12-10 02:25:35AM

Solr Fields

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author
Barrington, Kate
author2-role
hoopla digital
author_display
Barrington, Kate
detailed_location_catalog
Pocket-Greenhaven
display_description
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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Book
eBook
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Books
eBook
id
8070f165-8a7e-4795-d8c2-63e8df0848bd
isbn
9781612435213
9781612435343
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-12-10T10:25:35.450Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 H4772d3 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Pocket-Greenhaven
primary_isbn
9781612435213
publishDate
2015
2016
publisher
Ulysses Press
recordtype
grouped_work
subject_facet
Blood pressure -- Regulation -- Diet therapy
Cookbooks
Cooking
Detoxification (Health)
Diet
Diet therapy
Electronic books
Healing
Physical fitness
Salt-free diet
title_display
Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way
title_full
DASH Diet Detox 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
DASH Diet Detox : 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way [electronic resource] / Kate Barrington
Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / Kate Barrington
title_short
Dash diet detox
title_sub
14-day quick-start plan to lower blood pressure and lose weight the healthy way
topic_facet
Blood pressure
Cooking
Cooking & Food
Detoxification (Health)
Diet
Diet therapy
Electronic books
Healing
Health & Fitness
Nonfiction
Physical fitness
Regulation
Salt-free diet

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overdrive:5932b0f1-7acd-498a-b68f-2b49927baa47-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAvailable Online

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hoopla:MWT16132241eBookeBookEnglishUlysses Press20151 online resource (156 pages)
ils:.b23886249BookBooksEnglishUlysses Press2016235 pages ; 22 cm
overdrive:5932b0f1-7acd-498a-b68f-2b49927baa47eBookeBookEnglishUlysses Press2015

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