Dash diet detox: 14-day quick-start plan to lower blood pressure and lose weight the healthy way
Author:
Publisher:
Ulysses Press
Publication Date:
Varies, see individual formats and editions
Language:
English
Description
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
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ISBN:
9781612435213
9781612435343
9781612435343
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Grouping Information
| Grouped Work ID | 8070f165-8a7e-4795-d8c2-63e8df0848bd |
|---|---|
| Grouping Title | dash diet detox 14 day quick start plan to lower blood pressure and lose weight the healthy way |
| Grouping Author | kate barrington |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-12-10 02:10:39AM |
| Last Indexed | 2024-12-10 02:25:35AM |
Solr Fields
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0
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0
author
Barrington, Kate
author2-role
hoopla digital
author_display
Barrington, Kate
detailed_location_catalog
Pocket-Greenhaven
display_description
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
format_catalog
Book
eBook
eBook
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Books
eBook
eBook
id
8070f165-8a7e-4795-d8c2-63e8df0848bd
isbn
9781612435213
9781612435343
9781612435343
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-12-10T10:25:35.450Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 H4772d3 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Pocket-Greenhaven
primary_isbn
9781612435213
publishDate
2015
2016
2016
publisher
Ulysses Press
recordtype
grouped_work
subject_facet
Blood pressure -- Regulation -- Diet therapy
Cookbooks
Cooking
Detoxification (Health)
Diet
Diet therapy
Electronic books
Healing
Physical fitness
Salt-free diet
Cookbooks
Cooking
Detoxification (Health)
Diet
Diet therapy
Electronic books
Healing
Physical fitness
Salt-free diet
title_display
Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way
title_full
DASH Diet Detox 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way
DASH Diet Detox : 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way [electronic resource] / Kate Barrington
Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / Kate Barrington
DASH Diet Detox : 14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way [electronic resource] / Kate Barrington
Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / Kate Barrington
title_short
Dash diet detox
title_sub
14-day quick-start plan to lower blood pressure and lose weight the healthy way
topic_facet
Blood pressure
Cooking
Cooking & Food
Detoxification (Health)
Diet
Diet therapy
Electronic books
Healing
Health & Fitness
Nonfiction
Physical fitness
Regulation
Salt-free diet
Cooking
Cooking & Food
Detoxification (Health)
Diet
Diet therapy
Electronic books
Healing
Health & Fitness
Nonfiction
Physical fitness
Regulation
Salt-free diet
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