Every body yoga: Let Go of Fear, Get On the Mat, Love Your Body

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
Contributors:
ISBN:
9780761193111
9781523500208
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 7f1b729c-a2c9-23f7-5039-50e58996678c
Grouping Title every body yoga let go of fear get on the mat love your body
Grouping Author stanley jessamyn
Grouping Category book
Last Grouping Update 2019-08-20 01:44:31AM
Last Indexed 2019-08-20 02:56:17AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Stanley, Jessamyn,
author2-role hoopla digital.
author_display Stanley, Jessamyn
available_at_catalog Arden-Dimick
Central
Colonial Heights
McClatchy
North Highlands-Antelope
North Natomas
Valley Hi-North Laguna
Walnut Grove
detailed_location_catalog Arden-Dimick
Central
Colonial Heights
Fair Oaks
McClatchy
North Highlands-Antelope
North Natomas
Valley Hi-North Laguna
Walnut Grove
display_description "From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--
format_catalog Book
eBook
format_category_catalog Books
eBook
id 7f1b729c-a2c9-23f7-5039-50e58996678c
isbn 9780761193111
9781523500208
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa 4 Online OverDrive Collection Online OverDrive eBook eBook 0 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Checked Out
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa -1 Online OverDrive Collection Online OverDrive eBook eBook 1 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Checked Out
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa 5 Online OverDrive Collection Online OverDrive eBook eBook 0 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Checked Out
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa 3 Online OverDrive Collection Online OverDrive eBook eBook 0 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Checked Out
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa -2 Online OverDrive Collection Online OverDrive eBook eBook 4 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Checked Out
ils:.b24706280 .i76008708 Walnut Grove 613.7046 S788 2017 1 false false On Shelf wala
ils:.b24706280 .i7578886x Valley Hi-North Laguna 613.7046 S788 2017 1 false false On Shelf vala
ils:.b24706280 .i75788871 Arden-Dimick 613.7046 S788 2017 1 false false Due Aug 21, 2019 arda
ils:.b24706280 .i75788858 Fair Oaks 613.7046 S788 2017 1 false false Due Aug 31, 2019 faia
ils:.b24706280 .i76008721 North Natomas 613.7046 S788 2017 1 false false On Shelf nnta
ils:.b24706280 .i75788834 Central 613.7046 S788 2017 1 false false On Shelf cena
ils:.b24706280 .i76008733 McClatchy 613.7046 S788 2017 1 false false On Shelf mcca
ils:.b24706280 .i76008691 Colonial Heights 613.7046 S788 2017 1 false false On Shelf chsa
ils:.b24706280 .i76238921 Arden-Dimick 613.7046 S788 2017 1 false false On Shelf arda
ils:.b24706280 .i7600871x North Highlands-Antelope 613.7046 S788 2017 1 false false On Shelf nhia
ils:.b24706280 .i75788846 North Natomas 613.7046 S788 2017 1 false false On Shelf nnta
hoopla:MWT11816562 Online Hoopla Collection Online Hoopla eBook eBook 1 false true Hoopla https://www.hoopladigital.com/title/11816562 Available Online
itype_catalog
Adult Book Non-Fiction
last_indexed 2019-08-20T09:56:17.173Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 613.7046 S788 2017
owning_library_catalog Sacramento Public Library
owning_location_catalog Arden-Dimick
Central
Colonial Heights
Fair Oaks
McClatchy
North Highlands-Antelope
North Natomas
Valley Hi-North Laguna
Walnut Grove
primary_isbn 9780761193111
publishDate 2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa eBook eBook English Workman Publishing Company 2017
ils:.b24706280 Book Books English Workman Publishing, [2017] ix, 222 pages : color illustrations ; 22 cm.
hoopla:MWT11816562 eBook eBook English Workman Publishing Company, 2017. 1 online resource
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:d326ef8a-6f43-4b87-8908-960a669eefaa -2 Checked Out Checked Out false false true false false false
ils:.b24706280 .i76008708 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i7578886x On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i75788871 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i75788858 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i76008721 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i75788834 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i76008733 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i76008691 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i76238921 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i7600871x On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706280 .i75788846 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
hoopla:MWT11816562 Available Online Available Online false true false false false false
subject_facet Electronic books
Exercise
Hatha yoga
Physical fitness
Stanley, Jessamyn
Yoga
title_display Every body yoga : let go of fear, get on the mat, love your body
title_full Every Body Yoga : Let Go of Fear, Get On the Mat, Love Your Body [electronic resource] / Jessamyn Stanley
Every Body Yoga Let Go of Fear, Get On the Mat, Love Your Body.
Every body yoga : let go of fear, get on the mat, love your body / by Jessamyn Stanley
title_short Every body yoga :
title_sub Let Go of Fear, Get On the Mat, Love Your Body
topic_facet Electronic books
Exercise
Hatha yoga
Health & Fitness
Nonfiction
Physical fitness
Self-Improvement
Sports & Recreations
Stanley, Jessamyn
Yoga