The empath's survival guide: life strategies for sensitive people

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017.
Language:
English
Description

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9781622036578
9781683640660
9781622038312
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 6a3893a0-0089-8cf6-21bb-5d063b1641fc
Grouping Title empath s survival guide life strategies for sensitive people
Grouping Author orloff judith
Grouping Category book
Last Grouping Update 2019-04-21 01:47:26AM
Last Indexed 2019-04-21 02:57:44AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Tierney, Pam,
author Orloff, Judith,
author2-role Tierney, Pam,narrator., hoopla digital.
author_display Orloff, Judith
available_at_catalog Rancho Cordova
detailed_location_catalog Belle Cooledge, Central, Franklin, North Highlands-Antelope, North Natomas, Pocket-Greenhaven, Rancho Cordova
display_description

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

format_catalog Book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
id 6a3893a0-0089-8cf6-21bb-5d063b1641fc
isbn 9781622036578, 9781622038312, 9781683640660
item_details hoopla:MWT11857745||Online Hoopla Collection|Online Hoopla|eBook|eBook|1|false|true|Hoopla||https://www.hoopladigital.com/title/11857745||Available Online||||, hoopla:MWT12244247||Online Hoopla Collection|Online Hoopla|eAudiobook|Audio Books|1|false|true|Hoopla||https://www.hoopladigital.com/title/12244247||Available Online||||, ils:.b24706231|.i75518739|Woodland Public Library|155.2 Orl 2017|||1|false|false|||||Due May 7, 2019||wdpa||, ils:.b24706231|.i75541154|North Natomas|155.2 O72 2017|||1|false|false|||||Due Apr 30, 2019||nnta||, ils:.b24706231|.i75541166|Central|155.2 O72 2017|||1|false|false|||||Due May 2, 2019||cena||, ils:.b24706231|.i75541178|Franklin|155.2 O72 2017|||1|false|false|||||On Holdshelf||fraa||, ils:.b24706231|.i75541208|Belle Cooledge|155.2 O72 2017|||1|false|false|||||OFF CAMPUS||cooa||, ils:.b24706231|.i75751227|Folsom Adult|155.2 ORL 2017|||1|false|false|||||Due Apr 26, 2019||fola||, ils:.b24706231|.i78071604|Belle Cooledge|155.2 O72 2017|||1|false|false|||||In Transit||cooa||, ils:.b24706231|.i78338372|Rancho Cordova|155.2 O72 2017|||1|false|false|||||On Shelf||rana||, ils:.b24706231|.i78500667|Pocket-Greenhaven|155.2 O72 2017|||1|false|false|||||Due Apr 30, 2019||poca||, ils:.b24706231|.i78686507|North Highlands-Antelope|155.2 O72 2017|||1|false|false|||||In Transit||nhia||, overdrive:d2412874-1e2d-426d-97a9-8645c80529d0|-2|Online OverDrive Collection|Online OverDrive|eBook|eBook|2|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Checked Out||||, overdrive:d8a21b97-8739-4eef-97f7-4b44c246dc9b|-2|Online OverDrive Collection|Online OverDrive|eAudiobook|Audio Books|2|false|true|OverDrive|||OverDrive MP3 Audiobook,OverDrive Listen|Checked Out||||
itype_catalog , Adult Book Non-Fiction, Adult Fiction
last_indexed 2019-04-21T09:57:44.973Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 155.2 O72 2017
owning_library_catalog Sacramento Public Library
owning_location_catalog Belle Cooledge, Central, Franklin, North Highlands-Antelope, North Natomas, Pocket-Greenhaven, Rancho Cordova
primary_isbn 9781622036578
publishDate 2017
record_details hoopla:MWT11857745|eBook|eBook||English|Sounds True,|2017.|1 online resource, hoopla:MWT12244247|eAudiobook|Audio Books|Unabridged.|English|Sounds True,|2017.|1 online resource (1 audio file (7hr., 16 min.)) : digital., ils:.b24706231|Book|Books||English|Sounds True,|2017.|x, 263 pages ; 24 cm., overdrive:d2412874-1e2d-426d-97a9-8645c80529d0|eBook|eBook||English|Sounds True|2017|, overdrive:d8a21b97-8739-4eef-97f7-4b44c246dc9b|eAudiobook|Audio Books||English|Sounds True|2017|
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:d8a21b97-8739-4eef-97f7-4b44c246dc9b -2 Checked Out Checked Out false false true false false false
hoopla:MWT11857745 Available Online Available Online false true false false false false
hoopla:MWT12244247 Available Online Available Online false true false false false false
ils:.b24706231 .i75518739 Checked Out Checked Out false false true false false false 0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120
ils:.b24706231 .i75751227 Checked Out Checked Out false false true false false false 9999
ils:.b24706231 .i75541178 Checked Out On Holdshelf false false true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706231 .i78500667 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706231 .i78338372 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706231 .i78071604 In Transit In Transit false false true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706231 .i75541154 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706231 .i75541166 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706231 .i75541208 Currently Unavailable OFF CAMPUS false false true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b24706231 .i78686507 In Transit In Transit false false true true false true 0, 1, 2, 3, 4, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
overdrive:d2412874-1e2d-426d-97a9-8645c80529d0 -2 Checked Out Checked Out false false true false false false
subject_facet Electronic books, Self-actualization (Psychology), Sensitivity (Personality trait)
title_display The empath's survival guide : life strategies for sensitive people
title_full The Empath's Survival Guide Life Strategies for Sensitive People, The empath's survival guide : life strategies for sensitive people / Judith Orloff, MD, The empath's survival guide : life strategies for sensitive people [electronic resource] / Judith Orloff, MD
title_short The empath's survival guide :
title_sub life strategies for sensitive people
topic_facet Electronic books, Nonfiction, Self Help, Self-Improvement, Self-actualization (Psychology), Sensitivity (Personality trait)