The empath's survival guide: life strategies for sensitive people

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017.
Language:
English
Description

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9781622036578
9781683640660
9781622038312
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID6a3893a0-0089-8cf6-21bb-5d063b1641fc
Grouping Titleempath s survival guide life strategies for sensitive people
Grouping Authororloff judith
Grouping Categorybook
Last Grouping Update2019-10-19 06:03:21AM
Last Indexed2019-10-19 06:06:47AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Tierney, Pam,
authorOrloff, Judith,
author2-roleTierney, Pam,narrator.
hoopla digital.
author_displayOrloff, Judith
detailed_location_catalogCarmichael
Central
Colonial Heights
Fair Oaks
Southgate
display_description

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff "But for empaths it goes much farther We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath's gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who's been told to "grow a thick skin," here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

format_catalogBook
eAudiobook
eBook
format_category_catalogAudio Books
Books
eBook
id6a3893a0-0089-8cf6-21bb-5d063b1641fc
isbn9781622036578
9781622038312
9781683640660
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:d8a21b97-8739-4eef-97f7-4b44c246dc9b-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books3falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out
hoopla:MWT11857745Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/11857745Available Online
hoopla:MWT12244247Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12244247?utm_source=MARCAvailable Online
ils:.b24706231.i78338372Carmichael155.2 O72 20171falsefalseDue Oct 22, 2019cara
ils:.b24706231.i75518739Woodland Public Library155.2 Orl 20171falsefalseOn Shelfwdpa
ils:.b24706231.i75541208Carmichael155.2 O72 20171falsefalseDue Oct 19, 2019cara
ils:.b24706231.i75541166Central155.2 O72 20171falsefalseDue Oct 19, 2019cena
ils:.b24706231.i75541178Colonial Heights155.2 O72 20171falsefalseDue Nov 6, 2019chsa
ils:.b24706231.i78071604Southgate155.2 O72 20171falsefalseOn Holdshelfsoua
ils:.b24706231.i75541154Carmichael155.2 O72 20171falsefalseDue Nov 8, 2019cara
ils:.b24706231.i78500667Fair Oaks155.2 O72 20171falsefalseDue Oct 25, 2019faia
ils:.b24706231.i78686507Fair Oaks155.2 O72 20171falsefalseOn Holdshelffaia
ils:.b24706231.i75751227Folsom Adult155.2 ORL 20171falsefalseDue Oct 16, 2019fola
overdrive:d2412874-1e2d-426d-97a9-8645c80529d0-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
itype_catalogAdult Book Non-Fiction
Adult Fiction
last_indexed2019-10-19T13:06:47.424Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog155.2 O72 2017
owning_library_catalogSacramento Public Library
owning_location_catalogCarmichael
Central
Colonial Heights
Fair Oaks
Southgate
primary_isbn9781622036578
publishDate2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:d8a21b97-8739-4eef-97f7-4b44c246dc9beAudiobookAudio BooksEnglishSounds True2017
hoopla:MWT11857745eBookeBookEnglishSounds True, 2017.1 online resource
hoopla:MWT12244247eAudiobookAudio BooksUnabridged.EnglishSounds True, 2017.1 online resource (1 audio file (7hr., 16 min.)) : digital.
ils:.b24706231BookBooksEnglishSounds True, 2017.x, 263 pages ; 24 cm
overdrive:d2412874-1e2d-426d-97a9-8645c80529d0eBookeBookEnglishSounds True2017
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:d8a21b97-8739-4eef-97f7-4b44c246dc9b-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
hoopla:MWT11857745Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
hoopla:MWT12244247Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
ils:.b24706231.i78338372Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i75518739On ShelfOn Shelffalsetruetruefalsefalsefalse0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120
ils:.b24706231.i75541208Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i75541166Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i75541178Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i78071604Checked OutOn Holdshelffalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i75541154Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i78500667Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i78686507Checked OutOn Holdshelffalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b24706231.i75751227Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
overdrive:d2412874-1e2d-426d-97a9-8645c80529d0-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
subject_facetElectronic books
Self-actualization (Psychology)
Sensitivity (Personality trait)
title_displayThe empath's survival guide : life strategies for sensitive people
title_fullThe Empath's Survival Guide Life Strategies for Sensitive People
The empath's survival guide : life strategies for sensitive people / Judith Orloff, MD
The empath's survival guide : life strategies for sensitive people [electronic resource] / Judith Orloff, MD
title_shortThe empath's survival guide
title_sublife strategies for sensitive people
topic_facetElectronic books
Nonfiction
Self Help
Self-Improvement
Self-actualization (Psychology)
Sensitivity (Personality trait)