It's all good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
|Grouped Work ID||6a1b3395-12ed-d22b-6636-4b8a228c204d|
|Grouping Title||it s all good delicious easy recipes that will make you look good and feel great|
|Grouping Author||paltrow gwyneth|
|Last Grouping Update||2019-10-14 01:45:20AM|
|Last Indexed||2019-10-14 02:54:39AM|
Martin Luther King Jr.
Martin Luther King, Jr.
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
|itype_catalog||Adult Book Non-Fiction|
|local_callnumber_catalog||641.563 P183 2013|
|owning_library_catalog||Sacramento Public Library|
Martin Luther King Jr.
|subject_facet||Cooking (Natural foods)|
|title_display||It's all good : delicious, easy recipes that will make you look good and feel great|
|title_full||It's All Good Delicious, Easy Recipes That Will Make You Look Good and Feel Great|
It's all good : delicious, easy recipes that will make you look good and feel great / Gwyneth Paltrow and Julia Turshen ; photographs by Ditte Isager
|title_short||It's all good|
|title_sub||Delicious, Easy Recipes That Will Make You Look Good and Feel Great|
|topic_facet||Cooking & Food|
Cooking (Natural foods)
Health & Fitness