It's all good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

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Pub. Date:
2013.
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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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9781455522712
9781455578757
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Grouped Work ID 6a1b3395-12ed-d22b-6636-4b8a228c204d
Grouping Title it s all good delicious easy recipes that will make you look good and feel great
Grouping Author paltrow gwyneth
Grouping Category book
Last Grouping Update 2019-08-20 01:44:31AM
Last Indexed 2019-08-20 02:37:44AM

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display_description

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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subject_facet Cooking (Natural foods)
Nutrition
title_display It's all good : delicious, easy recipes that will make you look good and feel great
title_full It's All Good Delicious, Easy Recipes That Will Make You Look Good and Feel Great
It's all good : delicious, easy recipes that will make you look good and feel great / Gwyneth Paltrow and Julia Turshen ; photographs by Ditte Isager
title_short It's all good :
title_sub Delicious, Easy Recipes That Will Make You Look Good and Feel Great
topic_facet Cooking & Food
Cooking (Natural foods)
Health & Fitness
Nonfiction
Nutrition