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Change your brain, change your body: use your brain to get and keep the body you have always wanted

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The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to: • Reach and maintain your ideal weight• Soothe and smooth your skin at any age • Reduce the stress that can impair your immune system• Sharpen your memory• Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals• Enhance sexual desire and performance• Lower your blood pressure without medication• Avoid depression and elevate the enjoyment you take in life's pleasures Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
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ISBN:
9780307463579
9780307463586
9780307704429
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Grouping Information

Grouped Work ID61dad6b8-0597-e7be-438a-2a3eb81fd580
Grouping Titlechange your brain change your body use your brain to get and keep the body you have always wanted
Grouping Authordaniel g amen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-23 02:27:19AM
Last Indexed2020-09-23 03:44:32AM
Novelist Primary ISBNnone

Solr Details

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North Natomas
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display_descriptionThe key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
• Reach and maintain your ideal weight
• Soothe and smooth your skin at any age
• Reduce the stress that can impair your immune system
• Sharpen your memory
• Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
• Enhance sexual desire and performance
• Lower your blood pressure without medication
• Avoid depression and elevate the enjoyment you take in life's pleasures

Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
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subject_facetBrain
Self-care, Health
title_displayChange your brain, change your body : use your brain to get and keep the body you have always wanted
title_fullChange Your Brain, Change Your Body Use Your Brain to Get and Keep the Body You Have Always Wanted
Change your brain, change your body : use your brain to get and keep the body you have always wanted / Daniel G. Amen
title_shortChange your brain, change your body
title_subuse your brain to get and keep the body you have always wanted
topic_facetBrain
Health & Fitness
Nonfiction
Self-care, Health