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Protein ninja: power through your day with 100 hearty plant-based recipes that pack a protein punch

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2016
Language:
English
Description
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.
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ISBN:
9780738218496
9780738218502
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Grouping Information

Grouped Work ID5f05eb4d-f57a-04e5-9215-8d814341b80b
Grouping Titleprotein ninja power through your day with 100 hearty plant based recipes that pack a protein punch
Grouping Authorterry hope romero
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-08-12 02:08:30AM
Last Indexed2022-08-12 02:55:36AM

Solr Fields

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author
Romero, Terry Hope
author_display
Romero, Terry Hope
available_at_catalog
Martin Luther King Jr.
North Natomas
Pocket-Greenhaven
detailed_location_catalog
Central
Martin Luther King, Jr.
North Natomas
Pocket-Greenhaven
display_description
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
5f05eb4d-f57a-04e5-9215-8d814341b80b
isbn
9780738218496
9780738218502
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-08-12T09:55:36.423Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5636 R763p 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
Martin Luther King Jr.
North Natomas
Pocket-Greenhaven
primary_isbn
9780738218496
publishDate
2016
publisher
Da Capo Lifelong
Hachette Books
recordtype
grouped_work
subject_facet
Cookbooks
High-protein diet -- Recipes
Vegan cooking
title_display
Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch
title_full
Protein Ninja Power through Your Day with 100 Hearty Plant-Based Recipes that Pack a Protein Punch
Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch / Terry Hope Romero
title_short
Protein ninja
title_sub
power through your day with 100 hearty plant-based recipes that pack a protein punch
topic_facet
Cookbooks
Cooking & Food
High-protein diet
Nonfiction
Vegan cooking

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