The mindful way through depression: Freeing Yourself from Chronic Unhappiness

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Language:
English
Description
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
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ISBN:
9781593854492
9781591796657
9781462503391
9781593851286
UPC:
600835128520
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Grouping Information

Grouped Work ID59f54fd7-7d9c-e405-b09a-edb99935a686
Grouping Titlemindful way through depression freeing yourself from chronic unhappiness
Grouping Authormark williams
Grouping Categorybook
Last Grouping Update2019-10-13 12:45:07PM
Last Indexed2019-10-13 12:45:28PM

Solr Details

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auth_author2Kabat-Zinn, Jon.
Segal, Zindel V., 1956-
Teasdale, John D.
Williams, J. Mark G.
authorMark Williams
author2-roleKabat-Zinn, Jon.
Segal, Zindel V.,1956-
Sounds True (Firm)
Teasdale, John D.
Williams, J. Mark G.
author_displayMark Williams
available_at_catalogFair Oaks
Franklin
detailed_location_catalogArden-Dimick
Fair Oaks
Franklin
display_descriptionDrawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
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subject_facetAttention
Audiobooks
Books with discs
Compact discs
Depression, Mental
Happiness
Meditation -- Therapeutic use
title_displayThe mindful way through depression : freeing yourself from chronic unhappiness
title_fullThe Mindful Way through Depression Freeing Yourself from Chronic Unhappiness
The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [et al.]
The mindful way through depression [sound recording] : [freeing yourself from chronic unhappiness] / Mark Williams ; John Teasdale, Zindel Segal & Jon Kabat-Zinn
title_shortThe mindful way through depression
title_subFreeing Yourself from Chronic Unhappiness
topic_facetAttention
Depression, Mental
Happiness
Meditation
Nonfiction
Psychology
Therapeutic use
upc600835128520