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Dance that walk: Total body circuit cardio & toning together in the total body low impact walkout!

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Publisher:
SMILE (Aust) Pty Ltd,
Pub. Date:
[2018],c2018.
Language:
English
Description
Gina B blends the sculpting and toning benefits of resistance exercise, with the fat shredding & core strengthening benefits of dancing and walking. You'll do 4 x 5 minute alternating rounds in each circuit. The cardio rounds will have you Dancing That Walk and the toning rounds will strengthen and sculpt your body.
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Grouping Information

Grouped Work ID571502f7-ea46-e1b1-8884-62b7346f6505
Grouping Titledance that walk cardio and toning together in the total body low impact walkout total body circuit
Grouping Authorsmile pty ltd
Grouping Categorymovie
Last Grouping Update2020-07-02 02:38:44AM
Last Indexed2020-07-08 02:32:03AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Buber, Gina,
author2-roleBuber, Gina,host.
SMILE Pty. Ltd.,publisher.
author_display
available_at_catalogFranklin
Galt
Pocket-Greenhaven
Rancho Cordova
detailed_location_catalogFranklin
Galt
McKinley
North Highlands-Antelope
Pocket-Greenhaven
Rancho Cordova
display_descriptionGina B blends the sculpting and toning benefits of resistance exercise, with the fat shredding & core strengthening benefits of dancing and walking. You'll do 4 x 5 minute alternating rounds in each circuit. The cardio rounds will have you Dancing That Walk and the toning rounds will strengthen and sculpt your body.
format_catalogDVD
format_category_catalogMovies
id571502f7-ea46-e1b1-8884-62b7346f6505
item_details
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ils:.b25886721.i80102128Pocket-GreenhavenDVD 613.715 DANCE 20181falsefalseOn Shelfpocag
ils:.b25886721.i8010213xRancho CordovaDVD 613.715 DANCE 20181falsefalseOn Shelfranag
ils:.b25886721.i80102165McKinleyDVD 613.715 DANCE 20181falsefalseDue Jul 31, 2020mckag
ils:.b25886721.i80102104FranklinDVD 613.715 DANCE 20181falsefalseOn Shelffraag
ils:.b25886721.i80099300GaltDVD 613.715 DANCE 20181falsefalseOn Shelfgalag
itype_catalogADULT FLOATING DVD
last_indexed2020-07-08T09:32:03.725Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalogDVD 613.715 DANCE 2018
owning_library_catalogSacramento Public Library
owning_location_catalogFranklin
Galt
McKinley
North Highlands-Antelope
Pocket-Greenhaven
Rancho Cordova
primary_upc9334703000229
publishDate2018
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b25886721DVDMoviesEnglishSMILE (Aust) Pty Ltd, [2018], c2018.1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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ils:.b25886721.i80102165Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25886721.i80102104On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25886721.i80099300On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
subject_facetAerobic dancing
DVD-Video discs
Exercise
Instructional films
Muscle strength
Muscle tone
Nonfiction films
Walking
title_displayDance that walk. : Total body circuit cardio & toning together in the total body low impact walkout!
title_fullDance that walk. Total body circuit [videorecording] : cardio & toning together in the total body low impact walkout!
title_shortDance that walk
title_subTotal body circuit cardio & toning together in the total body low impact walkout!
topic_facetAerobic dancing
Exercise
Muscle strength
Muscle tone
Walking
upc9334703000229