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Eat smarter: use the power of food to reboot your metabolism, upgrade your brain, and transform your life

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Author:
Stevenson, Shawn
Publisher:
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Pub. Date:
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Language:
English
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Carmichael
613.2 S848 2020
Central
613.2 S848 2020
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613.2 S848 2020
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Description
The host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life.
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Subjects
Subjects
Health & Fitness
Metabolism
Nonfiction
Nutrition
Weight loss
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ISBN:
9780316537919
9780316537902
9781549105098
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Grouping Information

Grouped Work ID53694d0a-8c47-b321-e38d-9b16427b8ea2
Grouping Titleeat smarter use the power of food to reboot your metabolism upgrade your brain and transform your life
Grouping Authorshawn stevenson
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-18 02:10:20AM
Last Indexed2024-04-18 02:26:36AM

Solr Fields

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Stevenson, Shawn
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Stevenson, Shawn
available_at_catalog
Carmichael
Central
McKinley
North Highlands-Antelope
Pocket-Greenhaven
South Natomas
Southgate
detailed_location_catalog
Carmichael
Central
McKinley
North Highlands-Antelope
North Natomas
Pocket-Greenhaven
South Natomas
Southgate
display_description
The host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life.
format_catalog
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Audio Books
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Adult Fiction
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local_callnumber_catalog
613.2 S848 2020
owning_library_catalog
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owning_location_catalog
Carmichael
Central
McKinley
North Highlands-Antelope
North Natomas
Pocket-Greenhaven
South Natomas
Southgate
primary_isbn
9780316537919
publishDate
2020
publisher
Hachette Book Group
Little, Brown Spark
Little, Brown and Company
recordtype
grouped_work
subject_facet
Metabolism
Nutrition
Weight loss
title_display
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
title_full
Eat Smarter Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life / Shawn Stevenson
title_short
Eat smarter
title_sub
use the power of food to reboot your metabolism, upgrade your brain, and transform your life
topic_facet
Health & Fitness
Metabolism
Nonfiction
Nutrition
Weight loss

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