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Build the life you want: the art and science of getting happier

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Language:
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Description

"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--

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ISBN:
9780593545409
9780593545416
9780593912843
9780593791653

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Grouping Information

Grouped Work ID5015d6ee-31ca-93ca-8c2d-0d08cadaff55
Grouping Titlebuild the life you want the art and science of getting happier
Grouping Authorarthur c brooks
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-07-22 13:57:39PM
Last Indexed2024-07-22 13:59:32PM

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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
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Build the life you want : the art and science of getting happier
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Build the Life You Want The Art and Science of Getting Happier
Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey
Build the life you want : the art and science of getting happier / Arthur C. Brooks, Oprah Winfrey
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Build the life you want
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the art and science of getting happier
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