Up: how positive outlook can transform our health and aging
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2013
Language:
English
Description
Why looking up matters
A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age.
From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.
Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age.
From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.
Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
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ISBN:
9781594631214
9781469087160
9781101623633
9781469087160
9781101623633
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Grouping Information
Grouped Work ID | 4ff726d8-51cb-aa6f-bee8-20edad877901 |
---|---|
Grouping Title | up how positive outlook can transform our health and aging |
Grouping Author | hilary tindle |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-23 02:10:41AM |
Last Indexed | 2024-04-23 02:25:25AM |
Solr Fields
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0
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0
author
Tindle, Hilary
author_display
Tindle, Hilary
display_description
Why looking up matters
A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age.
From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.
Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age.
From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.
Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.
format_catalog
Book
eAudiobook
eBook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
4ff726d8-51cb-aa6f-bee8-20edad877901
isbn
9781101623633
9781469087160
9781594631214
9781469087160
9781594631214
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-23T09:25:25.362Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781594631214
publishDate
2013
publisher
Ascent Audio
Hudson Street Press
Penguin Publishing Group
Hudson Street Press
Penguin Publishing Group
recordtype
grouped_work
subject_facet
Aging -- Psychological aspects
Health behavior
Positive psychology
Health behavior
Positive psychology
title_display
Up : how positive outlook can transform our health and aging
title_full
UP How Positive Outlook Can Transform Our Health and Aging
Up : how positive outlook can transform our health and aging / Hilary Tindle, M.D., M.P.H.
Up How Positive Outlook Can Transform Our Health and Aging
Up : how positive outlook can transform our health and aging / Hilary Tindle, M.D., M.P.H.
Up How Positive Outlook Can Transform Our Health and Aging
title_short
Up
title_sub
how positive outlook can transform our health and aging
topic_facet
Aging
Health & Fitness
Health behavior
Nonfiction
Positive psychology
Psychological aspects
Psychology
Self-Improvement
Health & Fitness
Health behavior
Nonfiction
Positive psychology
Psychological aspects
Psychology
Self-Improvement
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