No sweat: how the simple science of motivation can bring you a lifetime of fitness
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2015
Language:
English
Description
Presents a plan designed to eliminate the cycle of exercise failure by making physical activity something to be craved and not dreaded.
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780814434857
9780814434864
9780814434864
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | 4e14f246-b44b-3814-cafc-e2597663b2c0 |
|---|---|
| Grouping Title | no sweat how the simple science of motivation can bring you a lifetime of fitness |
| Grouping Author | michelle segar |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2023-09-28 02:08:37AM |
| Last Indexed | 2023-09-28 02:27:58AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Segar, Michelle
author_display
Segar, Michelle
available_at_catalog
Arden-Dimick
detailed_location_catalog
Arden-Dimick
display_description
Presents a plan designed to eliminate the cycle of exercise failure by making physical activity something to be craved and not dreaded.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
4e14f246-b44b-3814-cafc-e2597663b2c0
isbn
9780814434857
9780814434864
9780814434864
itype_catalog
Adult Book Non-Fiction
last_indexed
2023-09-28T09:27:58.837Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
153.8 S454 2015
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
primary_isbn
9780814434857
publishDate
2015
publisher
Amacom Books
HarperCollins Christian Publishing
HarperCollins Christian Publishing
recordtype
grouped_work
subject_facet
Lifestyles
Motivation (Psychology)
Self-care, Health
Motivation (Psychology)
Self-care, Health
title_display
No sweat : how the simple science of motivation can bring you a lifetime of fitness
title_full
No Sweat How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
No sweat : how the simple science of motivation can bring you a lifetime of fitness / Michelle L. Segar
No sweat : how the simple science of motivation can bring you a lifetime of fitness / Michelle L. Segar
title_short
No sweat
title_sub
how the simple science of motivation can bring you a lifetime of fitness
topic_facet
Health & Fitness
Lifestyles
Motivation (Psychology)
Nonfiction
Psychology
Self Help
Self-care, Health
Lifestyles
Motivation (Psychology)
Nonfiction
Psychology
Self Help
Self-care, Health
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| overdrive:4dbd4b29-407e-452b-893e-0115266a4c74 | -2 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 1 | false | true | OverDrive | Checked Out | |||
| ils:.b23680696 | .i72353740 | Arden-Dimick | 153.8 S454 2015 | 1 | false | false | On Shelf | ardag |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| overdrive:4dbd4b29-407e-452b-893e-0115266a4c74 | eBook | eBook | English | HarperCollins Christian Publishing | 2015 | |||
| ils:.b23680696 | Book | Books | First Edition | English | Amacom Books | 2015 | xxv, 244 pages : illustrations, charts ; 23 cm. |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| overdrive:4dbd4b29-407e-452b-893e-0115266a4c74 | -2 | Checked Out | Checked Out | false | false | true | false | false | false | |||
| ils:.b23680696 | .i72353740 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 |
