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No sweat: how the simple science of motivation can bring you a lifetime of fitness

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2015
Language:
English
Description
Presents a plan designed to eliminate the cycle of exercise failure by making physical activity something to be craved and not dreaded.
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ISBN:
9780814434857
9780814434864
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Grouping Information

Grouped Work ID4e14f246-b44b-3814-cafc-e2597663b2c0
Grouping Titleno sweat how the simple science of motivation can bring you a lifetime of fitness
Grouping Authormichelle segar
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-09-24 02:08:33AM
Last Indexed2022-09-24 02:44:36AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Segar, Michelle
author_display
Segar, Michelle
available_at_catalog
Pocket-Greenhaven
detailed_location_catalog
Pocket-Greenhaven
display_description
Presents a plan designed to eliminate the cycle of exercise failure by making physical activity something to be craved and not dreaded.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
4e14f246-b44b-3814-cafc-e2597663b2c0
isbn
9780814434857
9780814434864
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-09-24T09:44:36.837Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
153.8 S454 2015
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Pocket-Greenhaven
primary_isbn
9780814434857
publishDate
2015
publisher
AMACOM Books
Amacom Books
recordtype
grouped_work
subject_facet
Lifestyles
Motivation (Psychology)
Self-care, Health
title_display
No sweat : how the simple science of motivation can bring you a lifetime of fitness
title_full
No Sweat How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
No sweat : how the simple science of motivation can bring you a lifetime of fitness / Michelle L. Segar
title_short
No sweat
title_sub
how the simple science of motivation can bring you a lifetime of fitness
topic_facet
Health & Fitness
Lifestyles
Motivation (Psychology)
Nonfiction
Psychology
Self Help
Self-care, Health

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrive:4dbd4b29-407e-452b-893e-0115266a4c74-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveChecked Out
ils:.b23680696.i72353740Pocket-Greenhaven153.8 S454 20151falsefalseOn Shelfpocag

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:4dbd4b29-407e-452b-893e-0115266a4c74eBookeBookEnglishAMACOM Books2015
ils:.b23680696BookBooksFirst EditionEnglishAmacom Books2015xxv, 244 pages : illustrations, charts ; 23 cm.

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:4dbd4b29-407e-452b-893e-0115266a4c74-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:.b23680696.i72353740On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911