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Quick keto meals in 30 minutes or less: 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health

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Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.-Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
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ISBN:
9781592337613
9781592338092
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Grouping Information

Grouped Work ID499a6afb-0dcf-58e6-a1ed-e1244b3a04a0
Grouping Titlequick keto meals in 30 minutes or less 100 easy prep and cook low carb recipes for maximum weight loss and improved health
Grouping Authormartina slajerova
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-12-09 02:08:34AM
Last Indexed2023-12-09 02:38:13AM

Solr Fields

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author
Slajerova, Martina
author_display
Slajerova, Martina
available_at_catalog
Courtland
Rancho Cordova
detailed_location_catalog
Courtland
Fair Oaks
Franklin
Pocket-Greenhaven
Rancho Cordova
display_description
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.-Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
499a6afb-0dcf-58e6-a1ed-e1244b3a04a0
isbn
9781592337613
9781592338092
itype_catalog
Adult Book Non-Fiction
last_indexed
2023-12-09T10:38:13.086Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.56383 S631q 2017
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Courtland
Fair Oaks
Franklin
Pocket-Greenhaven
Rancho Cordova
primary_isbn
9781592337613
publishDate
2017
publisher
Fair Winds
Quarto Publishing Group USA
recordtype
grouped_work
series
Keto for Your Life
series_with_volume
Keto for Your Life|
subject_facet
Cookbooks
Ketogenic diet
Low-carbohydrate diet
Reducing diets
title_display
Quick keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health
title_full
Quick Keto Meals in 30 Minutes or Less 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health
Quick keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health / Martina Slajerova
title_short
Quick keto meals in 30 minutes or less
title_sub
100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health
topic_facet
Cooking & Food
Health & Fitness
Ketogenic diet
Low-carbohydrate diet
Nonfiction
Reducing diets

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