Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

Quick keto meals in 30 minutes or less: 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health

Book Cover
Average Rating
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.-Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9781592337613
9781592338092
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID499a6afb-0dcf-58e6-a1ed-e1244b3a04a0
Grouping Titlequick keto meals in 30 minutes or less 100 easy prep and cook low carb recipes for maximum weight loss and improved health
Grouping Authormartina slajerova
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-11-24 02:30:11AM
Last Indexed2020-11-24 02:59:19AM
Novelist Primary ISBN9781592338092

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorSlajerova, Martina,
author_displaySlajerova, Martina
available_at_catalogArden-Dimick
Elk Grove
detailed_location_catalogArden-Dimick
Elk Grove
Fair Oaks
North Natomas
Pocket-Greenhaven
South Natomas
display_description"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.-Recipes are suitable for busy lifestyles -Recipes use commonly found ingredients -Recipes call for fewer ingredients and fewer steps -Recipes take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
format_catalogBook
eBook
format_category_catalogBooks
eBook
id499a6afb-0dcf-58e6-a1ed-e1244b3a04a0
isbn9781592337613
9781592338092
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b24931883.i76223590North Natomas641.56383 S631q 20171falsefalseDue Dec 9, 2020nntag
ils:.b24931883.i76223619Fair Oaks641.56383 S631q 20171falsefalseDue Dec 3, 2020faiag
ils:.b24931883.i76394153Elk Grove641.56383 S631q 20171falsefalseOn Shelfelkag
ils:.b24931883.i76394165Arden-Dimick641.56383 S631q 20171falsefalseOn Holdshelfardag
ils:.b24931883.i76411333Folsom Adult641.5638 SLA 20171falsefalseDue Dec 18, 2020fola
ils:.b24931883.i76094959Arden-Dimick641.56383 S631q 20171falsefalseOn Shelfardag
ils:.b24931883.i76223607Elk Grove641.56383 S631q 20171falsefalseOn Shelfelkag
ils:.b24931883.i76394141South Natomas641.56383 S631q 20171falsefalseDue Dec 31, 2020natag
ils:.b24931883.i76094947Pocket-Greenhaven641.56383 S631q 20171falsefalseDue Dec 26, 2020pocag
overdrive:4bd289ed-3c87-45a2-89b7-ae861aa15d56-2Online OverDrive CollectionOnline OverDriveeBookeBook4falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
itype_catalogAdult Book Non-Fiction
last_indexed2020-11-24T10:59:19.478Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog641.56383 S631q 2017
owning_library_catalogSacramento Public Library
owning_location_catalogArden-Dimick
Elk Grove
Fair Oaks
North Natomas
Pocket-Greenhaven
South Natomas
primary_isbn9781592337613
publishDate2017
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b24931883BookBooksEnglishFair Winds, [2017]192 pages : color illustrations ; 24 cm
overdrive:4bd289ed-3c87-45a2-89b7-ae861aa15d56eBookeBookEnglishFair Winds Press2017
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b24931883.i76223590Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b24931883.i76223619Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b24931883.i76394153On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b24931883.i76394165Checked OutOn Holdshelffalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b24931883.i76411333Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b24931883.i76094959On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b24931883.i76223607On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b24931883.i76394141Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b24931883.i76094947Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
overdrive:4bd289ed-3c87-45a2-89b7-ae861aa15d56-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
subject_facetCookbooks
Ketogenic diet
Low-carbohydrate diet
Reducing diets
title_displayQuick keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health
title_fullQuick Keto Meals in 30 Minutes or Less 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health
Quick keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health / Martina Slajerova
title_shortQuick keto meals in 30 minutes or less
title_sub100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health
topic_facetCooking & Food
Health & Fitness
Ketogenic diet
Low-carbohydrate diet
Nonfiction
Reducing diets