We look forward to seeing you on your next visit to the library. Find a location near you.

  • Home »
    •  Rewire your anxious brain... »

Rewire your anxious brain for teens: using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry

Book Cover
Average Rating
Author:
Kissen, Debra
Series:
Instant Help Solutions
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Choose a Format
Book
      Show Edition
On Shelf
Central Teen Area - 3rd Floor
TEEN 616.8522 K618 2020
North Natomas
TEEN 616.8522 K618 2020
Southgate Teen Area
TEEN 616.8522 K618 2020
  Quick Copy View
Place Hold
OverDrive eBook
      Show Edition
Checked Out
  Quick Copy View
Place Hold OverDrive
Description
"Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
Subjects
Subjects
Anxiety
Anxiety -- Juvenile literature
Anxiety in adolescence
Anxiety in adolescence -- Juvenile literature
Cognitive therapy
Cognitive therapy -- Juvenile literature
Cognitive therapy for teenagers
Cognitive therapy for teenagers -- Juvenile literature
Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy -- Juvenile literature
Psychology
Sociology
Young Adult Nonfiction
More Details
Contributors:
Ioffe, Micah,author
Kendall, Ashley D.,author
Lozano, Michelle,author
ISBN:
9781684033768
9781684033782
Librarian Reviews
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID46cc8118-a940-95d9-3de4-e9a078ac5ecb
Grouping Titlerewire your anxious brain for teens using cbt neuroscience and mindfulness to help you end anxiety panic and worry
Grouping Authordebra kissen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-18 02:10:20AM
Last Indexed2024-04-18 02:26:50AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Ioffe, Micah
Kendall, Ashley D.
Lozano, Michelle
author
Kissen, Debra
author2-role
Ioffe, Micah,author
Kendall, Ashley D.,author
Lozano, Michelle,author
author_display
Kissen, Debra
available_at_catalog
Central
North Natomas
Southgate
Valley Hi-North Laguna
detailed_location_catalog
Central Teen Area - 3rd Floor
North Natomas
Southgate Teen Area
Valley Hi-North Laguna Teen Area
display_description
"Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
46cc8118-a940-95d9-3de4-e9a078ac5ecb
isbn
9781684033768
9781684033782
itype_catalog
Teen Book
last_indexed
2024-04-18T09:26:50.070Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
TEEN 616.8522 K618 2020
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
North Natomas
Southgate
Valley Hi-North Laguna
primary_isbn
9781684033768
publishDate
2020
publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
New Harbinger Publications
recordtype
grouped_work
series
Instant Help Solutions
series_with_volume
Instant Help Solutions|
subject_facet
Anxiety -- Juvenile literature
Anxiety in adolescence -- Juvenile literature
Cognitive therapy -- Juvenile literature
Cognitive therapy for teenagers -- Juvenile literature
Mindfulness-based cognitive therapy -- Juvenile literature
title_display
Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry
title_full
Rewire Your Anxious Brain for Teens Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry / Debra Kissen, PhD, Ashley D. Kendall, PhD, Michelle Lozano, LMFT, and Micah Ioffe, PhD
title_short
Rewire your anxious brain for teens
title_sub
using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry
topic_facet
Anxiety
Anxiety in adolescence
Cognitive therapy
Cognitive therapy for teenagers
Mindfulness-based cognitive therapy
Psychology
Sociology
Young Adult Nonfiction

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:.b26362132.i83507413Valley Hi-North Laguna Teen AreaTEEN 616.8522 K618 20201falsefalseOn Shelfvaltg
ils:.b26362132.i83507425North NatomasTEEN 616.8522 K618 20201falsefalseOn Shelfnnttg
ils:.b26362132.i83507395Southgate Teen AreaTEEN 616.8522 K618 20201falsefalseOn Shelfsoutg
ils:.b26362132.i8583774xCentral Teen Area - 3rd FloorTEEN 616.8522 K618 20201falsefalseOn Shelfcentg
overdrive:8b5ebe48-dbdf-4a40-b310-8964b8b4aa783Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAvailable Online
overdrive:8b5ebe48-dbdf-4a40-b310-8964b8b4aa784Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAvailable Online
overdrive:8b5ebe48-dbdf-4a40-b310-8964b8b4aa78-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveChecked Out
overdrive:8b5ebe48-dbdf-4a40-b310-8964b8b4aa78-1Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAvailable Online
overdrive:8b5ebe48-dbdf-4a40-b310-8964b8b4aa785Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b26362132BookBooksEnglishInstant Help Books, an imprint of New Harbinger Publications, Inc[2020]viii, 174 pages : illustrations ; 21 cm.
overdrive:8b5ebe48-dbdf-4a40-b310-8964b8b4aa78eBookeBookEnglishNew Harbinger Publications2020

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26362132.i83507413On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b26362132.i83507425On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b26362132.i83507395On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b26362132.i8583774xOn ShelfOn Shelffalsetruetruefalsefalsetrue9999
overdrive:8b5ebe48-dbdf-4a40-b310-8964b8b4aa78-2Checked OutChecked Outfalsefalsetruefalsefalsefalse