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How to be an adult in relationships: the five keys to mindful loving

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Language:
English
Description
""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships Acceptance of ourselves and others just as we are Appreciation of all our gifts, our limits, our longings, and our poignant human predicament Affection shown through holding and touching in respectful ways Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control When deeply understood and applied, these five simple concepts-what Richo calls the five A's-form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation"--
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ISBN:
9781611809541
9780525592006
9780834843912
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Grouping Information

Grouped Work ID467f2dd9-365e-6f93-abeb-986ff67c74d6
Grouping Titlehow to be an adult in relationships the five keys to mindful loving
Grouping Authordavid richo
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-28 15:36:07PM
Last Indexed2024-03-28 15:37:03PM

Solr Fields

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Richo, David, 1940-
author_display
Richo, David
detailed_location_catalog
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Central
Martin Luther King, Jr.
Orangevale
Rancho Cordova
Sylvan Oaks
display_description
""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships Acceptance of ourselves and others just as we are Appreciation of all our gifts, our limits, our longings, and our poignant human predicament Affection shown through holding and touching in respectful ways Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control When deeply understood and applied, these five simple concepts-what Richo calls the five A's-form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation"--
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Book
eAudiobook
eBook
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Audio Books
Books
eBook
id
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last_indexed
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lexile_score
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literary_form
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literary_form_full
Non Fiction
local_callnumber_catalog
152.41 R533 2021
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
Central
Martin Luther King Jr.
Orangevale
Rancho Cordova
Sylvan Oaks
primary_isbn
9781611809541
publishDate
2018
2021
publisher
Books on Tape
Shambhala
recordtype
grouped_work
series
Shambhala
series_with_volume
Shambhala|
subject_facet
Interpersonal relations
Interpersonal relations -- Religious aspects -- Buddhism
Love
Love -- Religious aspects -- Buddhism
title_display
How to be an adult in relationships : the five keys to mindful loving
title_full
How to Be an Adult in Relationships The Five Keys to Mindful Loving
How to be an adult in relationships : the five keys to mindful loving / David Richo ; foreword by Kathlyn Hendricks
title_short
How to be an adult in relationships
title_sub
the five keys to mindful loving
topic_facet
Buddhism
Family & Relationships
Interpersonal relations
Love
New Age
Nonfiction
Psychology
Religious aspects
Self-Improvement

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