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AARP meditations for caregivers: practical, emotional, and spiritual support for you and your family

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"Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry J. Jacobs and Julia L. Mayer blend emotional and spiritual motivation to maximize the gains of caregiving while minimizing the strains. The book helps readers view their caregiving as a mission from the heart, complete with chapters on accepting your feelings, embracing rewards, seeking support, and managing stress. Each section offers three-part meditations for caregivers: an inspirational quote, an anecdote drawn from the authors' personal or clinical experience, and direct psychological or hands-on advice to foster coping and life satisfaction"--
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ISBN:
9780738219028
9780738219035
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Grouping Information

Grouped Work ID452f561e-a764-c102-6c9e-e2b0c071093c
Grouping Titleaarp meditations for caregivers practical emotional and spiritual support for you and your family
Grouping Authorbarry j jacobs
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-08 02:27:43AM
Last Indexed2021-05-08 02:56:30AM
Novelist Primary ISBN9780738219035

Solr Details

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auth_author2Mayer, Julia L.,
authorJacobs, Barry J.,
author2-roleMayer, Julia L.,author.
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North Natomas
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North Natomas
display_description"Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry J. Jacobs and Julia L. Mayer blend emotional and spiritual motivation to maximize the gains of caregiving while minimizing the strains. The book helps readers view their caregiving as a mission from the heart, complete with chapters on accepting your feelings, embracing rewards, seeking support, and managing stress. Each section offers three-part meditations for caregivers: an inspirational quote, an anecdote drawn from the authors' personal or clinical experience, and direct psychological or hands-on advice to foster coping and life satisfaction"--
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subject_facetAdult children of aging parents -- Family relationships
Caregivers -- Psychology
Meditation
title_displayAARP meditations for caregivers : practical, emotional, and spiritual support for you and your family
title_fullAARP Meditations for Caregivers Practical, Emotional, and Spiritual Support for You and Your Family
AARP meditations for caregivers : practical, emotional, and spiritual support for you and your family / by Barry J. Jacobs, Psy.D. and Julia L. Mayer, Psy.D.
title_shortAARP meditations for caregivers
title_subpractical, emotional, and spiritual support for you and your family
topic_facetAdult children of aging parents
Caregivers
Family & Relationships
Family relationships
Meditation
Nonfiction
Psychology
Self-Improvement