The tapping solution: A Revolutionary System for Stress-Free Living

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Description
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
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ISBN:
9781401939410
9781401939441
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Grouped Work ID 423e2cda-e3a4-07d2-5ce3-4a34c568f651
Grouping Title tapping solution a revolutionary system for stress free living
Grouping Author ortner nick
Grouping Category book
Last Grouping Update 2019-07-17 01:48:04AM
Last Indexed 2019-07-17 02:41:35AM

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author Ortner, Nick, 1978-
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display_description Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
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subject_facet Change (Psychology), Emotional Freedom Techniques, Mind and body therapies, Stress (Psychology), Stress management
title_display The tapping solution : a revolutionary system for stress-free living
title_full The Tapping Solution A Revolutionary System for Stress-Free Living, The tapping solution : a revolutionary system for stress-free living / Nick Ortner
title_short The tapping solution :
title_sub A Revolutionary System for Stress-Free Living
topic_facet Change (Psychology), Emotional Freedom Techniques, Mind and body therapies, Nonfiction, Self-Improvement, Stress (Psychology), Stress management