The tapping solution: A Revolutionary System for Stress-Free Living

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Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
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9781401939410
9781401939441
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Grouping Titletapping solution a revolutionary system for stress free living
Grouping Authorortner nick
Grouping Categorybook
Last Grouping Update2019-10-13 13:24:56PM
Last Indexed2019-10-13 13:26:21PM

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authorOrtner, Nick, 1978-
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display_descriptionOrtner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
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subject_facetChange (Psychology)
Emotional Freedom Techniques
Mind and body therapies
Stress (Psychology)
Stress management
title_displayThe tapping solution : a revolutionary system for stress-free living
title_fullThe Tapping Solution A Revolutionary System for Stress-Free Living
The tapping solution : a revolutionary system for stress-free living / Nick Ortner
title_shortThe tapping solution
title_subA Revolutionary System for Stress-Free Living
topic_facetChange (Psychology)
Emotional Freedom Techniques
Mind and body therapies
Nonfiction
Self-Improvement
Stress (Psychology)
Stress management