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The blue zones of happiness: lessons from the world's happiest people

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New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.

In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:

 

  •  Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places.

     

  •  Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.

     

  •  Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.

     

  •  Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

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    ISBN:
    9781426218484
    9781681689494
    9781426218491
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    Grouping Information

    Grouped Work ID3f5b3f7d-816b-22ab-e6c1-648ea7287f53
    Grouping Titleblue zones of happiness lessons from the worlds happiest people
    Grouping Authordan buettner
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2021-05-07 02:27:39AM
    Last Indexed2021-05-07 02:58:01AM
    Novelist Primary ISBN9781426218491

    Solr Details

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    New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.

    In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:

     

  •  Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places.

     

  •  Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.

     

  •  Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.

     

  •  Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

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    seriesNational Geographic and Yellow Border Design
    series_with_volumeNational Geographic and Yellow Border Design|
    subject_facetBlue zones
    Contentment
    Electronic books
    Happiness
    Longevity
    Self-realization
    title_displayThe blue zones of happiness : lessons from the world's happiest people
    title_fullThe Blue Zones of Happiness Lessons From the World's Happiest People
    The blue zones of happiness : lessons from the world's happiest people / Dan Buettner
    The blue zones of happiness : lessons from the world's happiest people [electronic resource] Buettner, Dan,
    title_shortThe blue zones of happiness
    title_sublessons from the world's happiest people
    topic_facetBlue zones
    Contentment
    Electronic books
    Happiness
    Health & Fitness
    Longevity
    Nonfiction
    Psychology
    Self-Improvement
    Self-realization