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Stop doing that sh*t: end self-sabotage and demand your life back

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"From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses--to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we're wired. He then identifies different types of people and the ways we fu*k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have"--
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ISBN:
9780062871848
9780062871855
9780062950147
9780062945884
9780062872388
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Grouped Work ID3efd13a1-df5d-399b-d7b0-b6503089879d
Grouping Titlestop doing that sh t end self sabotage and demand your life back
Grouping Authorgary john bishop
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-02-27 02:28:01AM
Last Indexed2021-02-27 04:11:56AM
Novelist Primary ISBNnone

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seriesUnfu*k Yourself
series_with_volumeUnfu*k Yourself|
subject_facetElectronic books
Happiness
Motivation (Psychology)
Self-actualization (Psychology)
title_displayStop doing that sh*t : end self-sabotage and demand your life back
title_fullStop Doing That Sh*t End Self-Sabotage and Demand Your Life Back
Stop doing that sh*t : end self-sabotage and demand your life back / Gary John Bishop
Stop doing that sh*t : end self-sabotage and demand your life back [electronic resource] / Gary John Bishop
title_shortStop doing that sh*t
title_subend self-sabotage and demand your life back
topic_facetBusiness
Electronic books
Happiness
Motivation (Psychology)
Nonfiction
Self-Improvement
Self-actualization (Psychology)