Healing depression without medication: a psychiatrist's guide to balancing mind, body, and soul
Description
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
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ISBN:
9781623173548
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Grouping Information
| Grouped Work ID | 5df4ae14-5cae-9e2e-7434-17596a6583e4 |
|---|---|
| Grouping Title | healing depression without medication a psychiatrists guide to balancing mind body and soul |
| Grouping Author | jodie skillicorn |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-19 00:12:35AM |
| Last Indexed | 2024-04-25 02:27:07AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Skillicorn, Jodie, 1969-
author_display
Skillicorn, Jodie
available_at_catalog
Carmichael
Central
Elk Grove
North Natomas
Central
Elk Grove
North Natomas
detailed_location_catalog
Carmichael
Central
Elk Grove
North Natomas
Central
Elk Grove
North Natomas
display_description
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
format_catalog
Book
format_category_catalog
Books
id
5df4ae14-5cae-9e2e-7434-17596a6583e4
isbn
9781623173548
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-25T09:27:07.943Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.8527 S628 2020
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Elk Grove
North Natomas
Central
Elk Grove
North Natomas
primary_isbn
9781623173548
publishDate
2020
publisher
North Atlantic Books
recordtype
grouped_work
subject_facet
Depression, Mental -- Alternative treatment
Depression, Mental -- Nutritional aspects
Depression, Mental -- Nutritional aspects
title_display
Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul
title_full
Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul / Jodie Skillicorn, DO
title_short
Healing depression without medication
title_sub
a psychiatrist's guide to balancing mind, body, and soul
topic_facet
Alternative treatment
Depression, Mental
Nutritional aspects
Depression, Mental
Nutritional aspects
Solr Details Tables
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| ils:.b26265424 | .i83080715 | Elk Grove | 616.8527 S628 2020 | 1 | false | false | On Shelf | elkag | |||||
| ils:.b26265424 | .i83080727 | Carmichael | 616.8527 S628 2020 | 1 | false | false | On Shelf | carag | |||||
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record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b26265424 | Book | Books | English | North Atlantic Books | [2020] | 319 pages ; 23 cm |
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