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Healing depression without medication: a psychiatrist's guide to balancing mind, body, and soul

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Average Rating
Publisher:
North Atlantic Books,
Pub. Date:
[2020]
Language:
English
Description
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
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ISBN:
9781623173548
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Grouping Information

Grouped Work ID3b23b059-5d57-5d25-186a-219bc2067c53
Grouping Titlehealing depression without medication a psychiatrists guide to balancing mind body and soul
Grouping Authorskillicorn jodie
Grouping Categorybook
Last Grouping Update2020-07-10 09:56:07AM
Last Indexed2020-07-12 03:21:45AM

Solr Details

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display_description"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--
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ils:.b26265424BookBooksEnglishNorth Atlantic Books, [2020]319 pages ; 23 cm.
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subject_facetDepression, Mental -- Alternative treatment
Depression, Mental -- Nutritional aspects
title_displayHealing depression without medication : a psychiatrist's guide to balancing mind, body, and soul
title_fullHealing depression without medication : a psychiatrist's guide to balancing mind, body, and soul / Jodie Skillicorn, DO
title_shortHealing depression without medication
title_suba psychiatrist's guide to balancing mind, body, and soul
topic_facetAlternative treatment
Depression, Mental
Nutritional aspects