Food can fix it: the superfood switch to fight fat, defy aging, and eat your way healthy
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017
Language:
English
Description
What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesnt have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditionsall without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how easy it can be to improve your well-being through the food you eat. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate guide to eating for health, and the ticket to living your best life, starting today. --
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ISBN:
9781501158162
9781508228554
9781501158179
9781501158155
9781508228554
9781501158179
9781501158155
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Grouping Information
Grouped Work ID | 3b078b5b-9529-1b9c-66fc-505777489d60 |
---|---|
Grouping Title | food can fix it the superfood switch to fight fat defy aging and eat your way healthy |
Grouping Author | mehmet oz |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-18 02:10:20AM |
Last Indexed | 2024-04-18 02:21:50AM |
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Oz, Mehmet
Spiker, Ted
Spiker, Ted
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display_description
What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesnt have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditionsall without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how easy it can be to improve your well-being through the food you eat. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate guide to eating for health, and the ticket to living your best life, starting today. --
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eBook
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Books
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id
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isbn
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9781501158162
9781501158179
9781508228554
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9781501158179
9781508228554
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2024-04-18T09:21:50.143Z
lexile_score
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literary_form
Non Fiction
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Non Fiction
local_callnumber_catalog
613.25 O99 2017
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
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primary_isbn
9781501158162
publishDate
2017
publisher
Scribner
Simon & Schuster Audio
Simon & Schuster Audio
recordtype
grouped_work
subject_facet
Cookbooks
Cooking (Natural foods)
Diet therapy
Health
Nutrition
Cooking (Natural foods)
Diet therapy
Health
Nutrition
title_display
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
title_full
Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy [electronic resource] / Mehmet Oz
Food Can Fix It The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Food Can Fix It: the Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life
Food Can Fix It The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Food Can Fix It: the Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life
title_short
Food can fix it
title_sub
the superfood switch to fight fat, defy aging, and eat your way healthy
topic_facet
Cooking (Natural foods)
Diet therapy
Health
Health & Fitness
Medical
Nonfiction
Nutrition
Diet therapy
Health
Health & Fitness
Medical
Nonfiction
Nutrition
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overdrive:97509031-2e03-4d6a-af1a-de98ea591313 | eBook | eBook | English | Scribner | 2017 | |||
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