Delay, don't deny: living an intermittent fasting lifestyle
Description
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "Delay, Don't Deny!" -- Amazon.com
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ISBN:
9781541325845
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Grouping Information
Grouped Work ID | e93922d3-68fb-e753-9335-c094c47fc1de |
---|---|
Grouping Title | delay don t deny living an intermittent fasting lifestyle |
Grouping Author | gin stephens |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-21 21:04:40PM |
Last Indexed | 2024-03-28 03:05:00AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Power, Kenneth
author
Stephens, Gin
author2-role
Power, Kenneth
author_display
Stephens, Gin
display_description
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "Delay, Don't Deny!" -- Amazon.com
format_catalog
Book
format_category_catalog
Books
id
e93922d3-68fb-e753-9335-c094c47fc1de
isbn
9781541325845
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-03-28T10:05:00.508Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781541325845
publishDate
2017
publisher
Gin Stephens
recordtype
grouped_work
subject_facet
Fasting
Nonfiction
Reducing diets
Nonfiction
Reducing diets
title_display
Delay, don't deny : living an intermittent fasting lifestyle
title_full
Delay, don't deny : living an intermittent fasting lifestyle / Gin Stephens ; forward by Kenneth Power, MD
title_short
Delay, don't deny
title_sub
living an intermittent fasting lifestyle
topic_facet
Fasting
Reducing diets
Reducing diets
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25599501 | .i78369319 | Folsom Adult | 613.2522 STE 2017 | 1 | false | false | On Shelf | fola |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25599501 | Book | Books | English | Gin Stephens | 2017 | 155 pages : black and white photographs ; 23 cm |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25599501 | .i78369319 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |