Delay, don't deny: living an intermittent fasting lifestyle

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Publisher:
Gin Stephens,
Pub. Date:
2017.
Language:
English
Description
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "Delay, Don't Deny!" -- Amazon.com.
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ISBN:
9781541325845
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Grouping Information

Grouped Work ID3a82d468-3847-242e-aee8-b39e5249f90c
Grouping Titledelay don t deny living an intermittent fasting lifestyle
Grouping Authorstephens gin
Grouping Categorybook
Last Grouping Update2019-10-15 13:20:03PM
Last Indexed2019-10-15 13:22:12PM

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subject_facetFasting
Nonfiction
Reducing diets
title_displayDelay, don't deny : living an intermittent fasting lifestyle
title_fullDelay, don't deny : living an intermittent fasting lifestyle / Gin Stephens ; forward by Kenneth Power, MD
title_shortDelay, don't deny
title_subliving an intermittent fasting lifestyle
topic_facetFasting
Reducing diets