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Feeling good: the new mood therapy

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Publisher:
Varies, see individual formats and editions
Pub. Date:
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Language:
English
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings. - Nip negative feelings in the bud. - Deal with guilt. - Handle hostility and criticism. - Overcome addiction to love and approval. - Build self-esteem. - Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
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ISBN:
9780380810338
9780062136497
9780062686916
9780062686909
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Grouping Information

Grouped Work ID38e83700-df3b-e28c-2572-960b9dd8bbfd
Grouping Titlefeeling good the new mood therapy
Grouping Authordavid d burns
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-09-27 15:33:35PM
Last Indexed2023-09-27 15:35:57PM

Solr Fields

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auth_author2
Newbern, George, 1964-
author
Burns, David D.
author2-role
Newbern, George,1964-
Newbern, George,1964-narrator
hoopla digital
author_display
Burns, David D.
available_at_catalog
Fair Oaks
Franklin
detailed_location_catalog
Fair Oaks
Franklin
display_description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings. - Nip negative feelings in the bud. - Deal with guilt. - Handle hostility and criticism. - Overcome addiction to love and approval. - Build self-esteem. - Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
format_catalog
Book
CD Audiobook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
38e83700-df3b-e28c-2572-960b9dd8bbfd
isbn
9780062136497
9780062686909
9780062686916
9780380810338
itype_catalog
Adu CD/Spoken Word
Adult Book Non-Fiction
last_indexed
2023-09-27T22:35:57.338Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
CD 158.1 B967 2017
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Fair Oaks
Franklin
primary_isbn
9780380810338
publishDate
1999
2012
2017
publisher
Avon Books
Blackstone
HarperAudio
HarperCollins Publishers
recordtype
grouped_work
subject_facet
Audiobooks
Cognitive therapy
Depression, Mental
Electronic books
title_display
Feeling good : the new mood therapy
title_full
Feeling Good The New Mood Therapy
Feeling good : the new mood therapy / David D. Burns ; preface by Aaron T. Beck
Feeling good : the new mood therapy / by David D. Burns
Feeling good : the new mood therapy [electronic resource] / David D. Burns
Feeling good : the new mood therapy [electronic resource] Burns, David D.
title_short
Feeling good
title_sub
the new mood therapy
topic_facet
Cognitive therapy
Depression, Mental
Electronic books
Nonfiction
Self-Improvement

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