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Accessing the healing power of the vagus nerve: self-help exercises for anxiety, depression, trauma, and autism

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Publisher:
North Atlantic Books
Publication Date:
Varies, see individual formats and editions
Language:
English

Description

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--

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ISBN:
9781623170240
9781623170257

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Grouping Information

Grouped Work ID372368bd-e7c9-b406-d68c-fea0877db628
Grouping Titleaccessing the healing power of the vagus nerve self help exercises for anxiety depression trauma and autism
Grouping Authorstanley rosenberg
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-06-21 16:33:27PM
Last Indexed2024-06-20 22:20:56PM

Solr Fields

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Rosenberg, Stanley, 1940-
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South Natomas
Valley Hi-North Laguna
display_description
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
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South Natomas
Valley Hi-North Laguna
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grouped_work
subject_facet
Anxiety -- Alternative treatment
Autism -- Alternative treatment
Depression, Mental -- Alternative treatment
Self-care, Health
Vagus nerve
title_display
Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism
title_full
Accessing the Healing Power of the Vagus Nerve Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism / Stanley Rosenberg ; forewords by Stephen Porges, PhD and Benjamin Shield, PhD
title_short
Accessing the healing power of the vagus nerve
title_sub
self-help exercises for anxiety, depression, trauma, and autism
topic_facet
Alternative treatment
Anxiety
Autism
Depression, Mental
Health & Fitness
Medical
Nonfiction
Psychology
Self-care, Health
Vagus nerve

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