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Integral meditation: mindfulness as a way to grow up, wake up, and show up in your life

Book Cover
Average Rating
Author:
Publisher:
Shambhala
Pub. Date:
2016
Language:
English
Description
"A radical approach to mindfulnesscombining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory--the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible."--Goodreads.com
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ISBN:
9781611802986
9780834802865
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Grouping Information

Grouped Work ID3596284f-7deb-4879-8621-a4ce31046979
Grouping Titleintegral meditation mindfulness as a way to grow up wake up and show up in your life
Grouping Authorken wilber
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-17 02:11:40AM
Last Indexed2024-04-16 02:24:35AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Wilber, Ken
author_display
Wilber, Ken
available_at_catalog
Elk Grove
detailed_location_catalog
Elk Grove
display_description
"A radical approach to mindfulnesscombining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory--the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible."--Goodreads.com
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
3596284f-7deb-4879-8621-a4ce31046979
isbn
9780834802865
9781611802986
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-16T09:24:35.496Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.12 W664 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Elk Grove
primary_isbn
9781611802986
publishDate
2016
publisher
Shambhala
recordtype
grouped_work
subject_facet
Attention
Awareness
Meditation
Mindfulness (Psychology)
title_display
Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life
title_full
Integral Meditation Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life
Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life / Ken Wilber
title_short
Integral meditation
title_sub
mindfulness as a way to grow up, wake up, and show up in your life
topic_facet
Attention
Awareness
Meditation
Mindfulness (Psychology)
New Age
Nonfiction
Philosophy

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b24147400BookBooksFirst editionEnglishShambhala2016234 pages : illustrations ; 23 cm
overdrive:b489a254-ea46-48cb-82c1-823dcea17f3beBookeBookEnglishShambhala2016

scoping_details_catalog

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