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Integral meditation: mindfulness as a way to grow up, wake up, and show up in your life

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Publisher:
Shambhala
Pub. Date:
2016
Language:
English
Description
"A radical approach to mindfulnesscombining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory--the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible."--Goodreads.com
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ISBN:
9781611802986
9780834802865
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Grouping Information

Grouped Work ID3596284f-7deb-4879-8621-a4ce31046979
Grouping Titleintegral meditation mindfulness as a way to grow up wake up and show up in your life
Grouping Authorken wilber
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-19 02:08:39AM
Last Indexed2022-05-19 02:48:48AM
Novelist Primary ISBNnone

Solr Details

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authorWilber, Ken
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Sylvan Oaks
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display_description"A radical approach to mindfulnesscombining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory--the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible."--Goodreads.com
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primary_isbn9781611802986
publishDate2016
publisherShambhala
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subject_facetAttention
Awareness
Meditation
Mindfulness (Psychology)
title_displayIntegral meditation : mindfulness as a way to grow up, wake up, and show up in your life
title_fullIntegral Meditation Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life
Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life / Ken Wilber
title_shortIntegral meditation
title_submindfulness as a way to grow up, wake up, and show up in your life
topic_facetAttention
Awareness
Meditation
Mindfulness (Psychology)
New Age
Nonfiction
Philosophy