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The Daniel plan: 40 days to a healthier life

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NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle
  • It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

    Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

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    ISBN:
    9780310344292
    9780310344308
    9781480585683
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    Grouping Information

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    Grouping Titledaniel plan 40 days to a healthier life
    Grouping Authorrick warren
    Grouping Categorybook
    Grouping LanguageEnglish (eng)
    Last Grouping Update2021-03-01 02:27:03AM
    Last Indexed2021-02-28 04:44:02AM
    Novelist Primary ISBN9781480585683

    Solr Details

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    display_description

    NEW YORK TIMES BESTSELLER

    The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

    Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

    The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle
  • It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

    Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

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    seriesThe Daniel Plan
    series_with_volumeThe Daniel Plan|
    subject_facetChurch group work -- Case studies
    Daniel -- (Biblical figure)
    Functional food
    Functional foods
    Health -- Religious aspects -- Christianity
    Nutrition -- Religious aspects -- Christianity
    Nutrition counseling
    Physical fitness -- Religious aspects -- Christianity
    Self-help groups -- Activity programs
    Weight loss
    title_displayThe Daniel plan : 40 days to a healthier life
    title_fullThe Daniel Plan 40 Days to a Healthier Life
    The Daniel plan : 40 days to a healthier life / Rick Warren, D. Min., Daniel Amen, M.D., and Mark Hyman, M.D.
    The Daniel plan : 40 days to a healthier life / Rick Warren, Daniel Amen, Mark Hyman, with Sean Foy and Dee Eastman
    title_shortThe Daniel plan
    title_sub40 days to a healthier life
    topic_facetActivity programs
    Christianity
    Church group work
    Daniel
    Functional food
    Functional foods
    Health
    Health & Fitness
    Nonfiction
    Nutrition
    Nutrition counseling
    Physical fitness
    Religious aspects
    Self-help groups
    Weight loss