The little book of hygge: Danish secrets to happy living

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Description

New York Times Bestseller

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."

Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.

The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:

  • Get comfy. Take a break.
  • Be here now. Turn off the phones.
  • Turn down the lights. Bring out the candles.
  • Build relationships. Spend time with your tribe.
  • Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
  • Live life today, like there is no coffee tomorrow.
  • From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

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    ISBN:
    9780062658807
    9780062658814
    9780062676467
    9781432839673
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    Grouped Work ID 27250bae-9df0-f013-ef71-27f9ca8eaaa9
    Grouping Title little book of hygge danish secrets to happy living
    Grouping Author wiking meik
    Grouping Category book
    Last Grouping Update 2019-04-25 06:30:50AM
    Last Indexed 2019-04-25 06:32:47AM

    Solr Details

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    accelerated_reader_point_value 0
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    auth_author2 Wiking, Meik.
    author Meik Wiking
    author2-role Wiking, Meik., hoopla digital.
    author_display Wiking, Meik
    available_at_catalog Arden-Dimick, Carmichael, Central, Elk Grove, Fair Oaks, McKinley, North Natomas, North Sacramento-Hagginwood, Pocket-Greenhaven, Rancho Cordova, Walnut Grove, Wanderer Bookmobile
    detailed_location_catalog Arden-Dimick, Belle Cooledge, Carmichael, Central, Elk Grove, Fair Oaks, Franklin, McKinley, North Highlands-Antelope, North Natomas, North Sacramento-Hagginwood, Pocket-Greenhaven, Rancho Cordova, Southgate, Walnut Grove, Wanderer Bookmobile
    display_description

    New York Times Bestseller

    Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.

    Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."

    Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.

    The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:

  • Get comfy. Take a break.
  • Be here now. Turn off the phones.
  • Turn down the lights. Bring out the candles.
  • Build relationships. Spend time with your tribe.
  • Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
  • Live life today, like there is no coffee tomorrow.
  • From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

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    series The Happiness Institute
    series_with_volume The Happiness Institute|
    subject_facet Conduct of life, Contentment, Happiness, Happiness -- Denmark, Large type books, Quality of life -- Denmark, Self-actualization (Psychology)
    title_display The little book of hygge : Danish secrets to happy living
    title_full The Little Book of Hygge Danish Secrets to Happy Living, The little book of hygge : Danish secrets to happy living / Meik Wiking, The little book of hygge : Danish secrets to happy living [electronic resource] / Meik Wiking, The little book of hygge [text (large print)] : Danish secrets to happy living / by Meik Wiking
    title_short The little book of hygge :
    title_sub Danish secrets to happy living
    topic_facet Conduct of life, Contentment, Happiness, Health & Fitness, New Age, Nonfiction, Quality of life, Self-Improvement, Self-actualization (Psychology)