This workbook is packed with hands-on exercises and practical techniques to help you make the most of NLP's toolkit for new thinking and personal change. These can have an impact on many aspects of your life: from helping you change your negative beliefs, to building rapport and influencing others, to taking charge of the direction your life is taking. Take your understanding of NLP to the next level, and reap the benefits.

Neuro-linguistic Programming Workbook For Dummies includes:

Getting Your Mindset Right with NLP

Setting Sound Goals

Recognising Your Unconscious Values

Recognising How You Distort Thinking

Developing Personal Rapport

Managing Your Emotions and Experiences

Changing Habits and Modeling Success

Recognizing What Works

Adapting Language with Metamodeling and the Milton Model