The inflammation diet for beginners: 100 essential anti-inflammatory diet recipes
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Publisher:
Varies, see individual formats and editions
Pub. Date:
2013
Language:
English
Description
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation. The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation with: 100 simple and nourishing inflammation diet recipes; 14-day inflammation diet meal plan to help you relieve symptoms quickly; Overview of the science behind the inflammation diet and how it can permanently improve your health 20 inflammatory foods that you must avoid; 10 best ways to achieve lasting change. An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health. The Inflammation Diet for Beginners is your guide to getting, and staying healthy again.
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ISBN:
9781623152451
9781623153045
9781623153045
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Grouping Information
Grouped Work ID | 254422f0-09f1-1eaf-f7cb-7de99a58d2f3 |
---|---|
Grouping Title | inflammation diet for beginners 100 essential anti inflammatory diet recipes |
Grouping Author | shasta press |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-25 10:17:30AM |
Last Indexed | 2024-04-25 02:25:28AM |
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author
Shasta Press
author_display
Shasta Press
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Central
McClatchy
McClatchy
display_description
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation. The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation with: 100 simple and nourishing inflammation diet recipes; 14-day inflammation diet meal plan to help you relieve symptoms quickly; Overview of the science behind the inflammation diet and how it can permanently improve your health 20 inflammatory foods that you must avoid; 10 best ways to achieve lasting change. An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health. The Inflammation Diet for Beginners is your guide to getting, and staying healthy again.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
254422f0-09f1-1eaf-f7cb-7de99a58d2f3
isbn
9781623152451
9781623153045
9781623153045
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-25T09:25:28.260Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.563 I432 2013
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
McClatchy
McClatchy
primary_isbn
9781623152451
publishDate
2013
publisher
Callisto Media Inc.
Shasta Press
Shasta Press
recordtype
grouped_work
subject_facet
Inflammation -- Diet therapy
Inflammation -- Diet therapy -- Recipes
Inflammation -- Diet therapy -- Recipes
title_display
The inflammation diet for beginners : 100 essential anti-inflammatory diet recipes
title_full
The Inflammation Diet for Beginners 100 Essential Anti-Inflammatory Diet Recipes
The inflammation diet for beginners : 100 essential anti-inflammatory diet recipes
The inflammation diet for beginners : 100 essential anti-inflammatory diet recipes
title_short
The inflammation diet for beginners
title_sub
100 essential anti-inflammatory diet recipes
topic_facet
Diet therapy
Health & Fitness
Inflammation
Nonfiction
Health & Fitness
Inflammation
Nonfiction
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