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The Calorie Myth: how to eat more, exercise less, lose weight, and live better

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Description
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
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9780062267337
9780062403988
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Grouping Information

Grouped Work ID22a81287-bb4c-8df4-a01e-a73597daa30b
Grouping Titlecalorie myth how to eat more exercise less lose weight and live better
Grouping Authorjonathan bailor
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-09-21 02:29:39AM
Last Indexed2021-09-21 03:06:04AM
Novelist Primary ISBN9780062403988

Solr Details

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display_descriptionExplains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
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owning_library_catalogSacramento Public Library
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primary_isbn9780062267337
publishDate2014
2015
publisherHarper Collins Publishers,
Harper Wave
Harperwave ;
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subject_facetElectronic books
Exercise
Food -- Caloric content
Reducing diets
Reducing exercises
Weight loss
title_displayThe Calorie Myth : How to Eat More, Exercise Less, Lose Weight, and Live Better
title_fullThe Calorie Myth How to Eat More, Exercise Less, Lose Weight, and Live Better
The Calorie Myth How to Eat More, Exercise Less, Lose Weight, and Live Better / Jonathan Bailor
The calorie myth : how to eat more, exercise less, lose weight, and live better [electronic resource] / Jonathan Bailor
title_shortThe Calorie Myth
title_subhow to eat more, exercise less, lose weight, and live better
topic_facetCaloric content
Electronic books
Exercise
Food
Health & Fitness
Nonfiction
Reducing diets
Reducing exercises
Weight loss