We look forward to seeing you on your next visit to the library. Find a location near you.

Drop acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2022
Language:
English
Description
"What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in 'purines' through simple dietary edits ; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee ; Identify common pharmaceuticals that threaten to increase uric acid ; Implement lifestyle interventions, like restorative sleep and exercise ; Easily test your uric acid levels at home-a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives" --
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780316315395
9781668607596
9780316429320
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID2008b4a0-1674-5660-0f9a-1444001d3805
Grouping Titledrop acid the surprising new science of uric acid the key to losing weight controlling blood sugar and achieving extraordinary health
Grouping Authordavid perlmutter
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-17 05:27:31AM
Last Indexed2022-05-17 05:36:37AM
Novelist Primary ISBN9780316429320

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Loberg, Kristin
authorPerlmutter, David, 1954-
author2-roleLoberg, Kristin,author
author_displayPerlmutter, David
detailed_location_catalogBelle Cooledge
Central New Books - 1st Floor
McKinley
North Sacramento-Hagginwood
Pocket-Greenhaven
display_description"What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in 'purines' through simple dietary edits ; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee ; Identify common pharmaceuticals that threaten to increase uric acid ; Implement lifestyle interventions, like restorative sleep and exercise ; Easily test your uric acid levels at home-a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives" --
format_catalogBook
eAudiobook
eBook
format_category_catalogAudio Books
Books
eBook
id2008b4a0-1674-5660-0f9a-1444001d3805
isbn9780316315395
9780316429320
9781668607596
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLsubformatDetailed StatusLast CheckinLocation
ils:.b27035153.i86565990Central New Books - 1st Floor613 P451 20221falsefalseDue May 20, 2022cenad
ils:.b27035153.i86566015Belle Cooledge613 P451 20221falsefalseDue May 28, 2022cooad
ils:.b27035153.i86370091Woodland Public Library Adult New Books613.2 Per 20221falsefalseDue May 25, 2022wdpad
ils:.b27035153.i86566003McKinley613 P451 20221falsefalseDue May 21, 2022mckad
ils:.b27035153.i86566039Pocket-Greenhaven613 P451 20221falsefalseDue Jun 1, 2022pocad
ils:.b27035153.i86412747Folsom Adult NEW613 PER 20221falsefalseDue Jun 1, 2022folad
ils:.b27035153.i86566027North Sacramento-Hagginwood613 P451 20221falsefalseOn Holdshelfnsaad
overdrive:80f2fcaa-b9bc-406d-8e38-502c013b5f2d-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books3falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out
overdrive:58ac2afb-9569-44cb-bf6d-835b6c4e34e44Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:58ac2afb-9569-44cb-bf6d-835b6c4e34e4-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:58ac2afb-9569-44cb-bf6d-835b6c4e34e4-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:58ac2afb-9569-44cb-bf6d-835b6c4e34e43Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:58ac2afb-9569-44cb-bf6d-835b6c4e34e45Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
itype_catalogAdult Book Non-Fiction
Adult Fiction
last_indexed2022-05-17T12:36:37.325Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613 P451 2022
local_time_since_added_catalog2 Months
Quarter
Six Months
Year
owning_library_catalogSacramento Public Library
owning_location_catalogBelle Cooledge
Central
McKinley
North Sacramento-Hagginwood
Pocket-Greenhaven
primary_isbn9780316315395
publishDate2022
publisherHachette Audio
Little, Brown Spark,
Little, Brown and Company
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b27035153BookBooksFirst editionEnglishLittle, Brown Spark2022viii, 324 pages : illustrations, charts ; 25 cm
overdrive:80f2fcaa-b9bc-406d-8e38-502c013b5f2deAudiobookAudio BooksEnglishHachette Audio2022
overdrive:58ac2afb-9569-44cb-bf6d-835b6c4e34e4eBookeBookEnglishLittle, Brown and Company2022
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27035153.i86565990Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b27035153.i86566015Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b27035153.i86370091Checked OutChecked Outfalsefalsetruefalsefalsefalse0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 69, 70, 71, 73, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120
ils:.b27035153.i86566003Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b27035153.i86566039Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b27035153.i86412747Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b27035153.i86566027Checked OutOn Holdshelffalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
overdrive:80f2fcaa-b9bc-406d-8e38-502c013b5f2d-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
overdrive:58ac2afb-9569-44cb-bf6d-835b6c4e34e4-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
subject_facetDiet therapy
Recipes
Uric acid
title_displayDrop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
title_fullDrop Acid The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / David Perlmutter, MD ; with Kristin Loberg
title_shortDrop acid
title_subThe Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
topic_facetDiet therapy
Health & Fitness
Nonfiction
Uric acid