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Drop acid: the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health

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Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2022
Language:
English
Description
"What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in 'purines' through simple dietary edits ; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee ; Identify common pharmaceuticals that threaten to increase uric acid ; Implement lifestyle interventions, like restorative sleep and exercise ; Easily test your uric acid levels at home-a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives" --
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ISBN:
9780316315395
9780316315494
9781549164576
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Grouping Information

Grouped Work ID2008b4a0-1674-5660-0f9a-1444001d3805
Grouping Titledrop acid the surprising new science of uric acid the key to losing weight controlling blood sugar and achieving extraordinary health
Grouping Authordavid perlmutter
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-06-08 13:25:08PM
Last Indexed2023-06-08 13:27:28PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Loberg, Kristin
author
Perlmutter, David, 1954-
author2-role
Loberg, Kristin,author
author_display
Perlmutter, David
available_at_catalog
Belle Cooledge
Sylvan Oaks
detailed_location_catalog
Belle Cooledge
Carmichael
Central New Books - 1st Floor
Sylvan Oaks
display_description
"What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in 'purines' through simple dietary edits ; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee ; Identify common pharmaceuticals that threaten to increase uric acid ; Implement lifestyle interventions, like restorative sleep and exercise ; Easily test your uric acid levels at home-a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives" --
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
2008b4a0-1674-5660-0f9a-1444001d3805
isbn
9780316315395
9780316315494
9781549164576
itype_catalog
Adult Book Non-Fiction
Adult Fiction
last_indexed
2023-06-08T20:27:28.664Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613 P451 2022
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Belle Cooledge
Carmichael
Central
Sylvan Oaks
primary_isbn
9780316315395
publishDate
2022
publisher
Hachette Audio
Little, Brown Spark
Little, Brown and Company
recordtype
grouped_work
subject_facet
Diet therapy
Recipes
Uric acid
title_display
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
title_full
Drop Acid The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / David Perlmutter, MD ; with Kristin Loberg
title_short
Drop acid
title_sub
the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
topic_facet
Diet therapy
Health & Fitness
Nonfiction
Uric acid

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