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Hi, anxiety: life with a bad case of nerves

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Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.

Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.

In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, "nervousness" that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother.

Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.

Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Lori Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

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ISBN:
9780062369680
9780062369703
9781410499097
9780062643278
9780062369697
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Grouped Work ID1aa9ca26-4090-0102-a58d-ff8760779744
Grouping Titlehi anxiety life with a bad case of nerves
Grouping Authorkat kinsman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-14 02:28:05AM
Last Indexed2021-05-14 02:54:32AM
Novelist Primary ISBN9780062369680

Solr Details

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display_description

Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.

Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're too afraid you'll make the wrong one? You're not alone.

In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, "nervousness" that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother.

Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.

Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Lori Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

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subject_facetAnxiety in women -- Popular works
Depression, Mental -- Popular works
Depression, Mental -- Treatment -- Popular works
Electronic books
Large type books
Women -- Psychology -- Popular works
title_displayHi, anxiety : life with a bad case of nerves
title_fullHi, Anxiety Life with a Bad Case of Nerves
Hi, anxiety : life with a bad case of nerves / Kat Kinsman
Hi, anxiety : life with a bad case of nerves [electronic resource] / Kat Kinsman
Hi, anxiety [text (large print)] : life with a bad case of nerves / Kat Kinsman
title_shortHi, anxiety
title_sublife with a bad case of nerves
topic_facetAnxiety in women
Biography & Autobiography
Depression, Mental
Electronic books
Medical
Nonfiction
Psychology
Sociology
Treatment
Women