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The 22-day revolution: the plant-based program that will transform your body, reset your habits, and change your life

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Varies, see individual formats and editions
Pub. Date:
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Language:
English
Description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to him for his expertise"--
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ISBN:
9780451474841
9781982459574
9780698192072
9781504605588
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Grouping Information

Grouped Work IDc8e7de51-c22b-b335-d29d-8ba7a91158ab
Grouping Title22 day revolution the plant based program that will transform your body reset your habits and change your life
Grouping Authormarco borges
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-16 02:11:58AM
Last Indexed2024-04-15 02:26:33AM

Solr Fields

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0
accelerated_reader_reading_level
0
auth_author2
Bark, Sandra
Pabon, Timothy Andrès
author
Borges, Marco
author2-role
Bark, Sandra,author
Pabon, Timothy Andrès,reader
hoopla digital
author_display
Borges, Marco
detailed_location_catalog
Central
display_description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams, to Gloria Estefan, Gwen Stefani, and Shakira have all turned to him for his expertise"--
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
c8e7de51-c22b-b335-d29d-8ba7a91158ab
isbn
9780451474841
9780698192072
9781504605588
9781982459574
itype_catalog
Adult Book Non-Fiction
Adult Fiction
last_indexed
2024-04-15T09:26:33.602Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5636 B732 2015
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
primary_isbn
9780451474841
publishDate
2015
publisher
Blackstone Publishing
Celebra
Penguin Publishing Group
recordtype
grouped_work
subject_facet
Diet
Health
Veganism
Vegetarianism
title_display
The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life
title_full
The 22-Day Revolution : the plant-based program that will transform your body, reset your habits, and change your life [electronic resource] / Marco Borges
The 22-Day Revolution The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life / Marco Borges with Sandra Bark ; foreword by Beyoncé ; introduction by Dr. Dean Ornish
title_short
The 22-day revolution
title_sub
the plant-based program that will transform your body, reset your habits, and change your life
topic_facet
Cooking & Food
Diet
Health
Health & Fitness
Nonfiction
Veganism
Vegetarianism

Solr Details Tables

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record_details

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ils:.b23687058BookBooksEnglishCelebra[2015]xviii, 282 pages, 16 unnumbered pages of plates : illustrations (chiefly color) ; 24 cm.
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overdrive:beb0bb52-b363-4479-b5f0-3b7aec1137b5eAudiobookAudio BooksEnglishBlackstone Publishing2015

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