Eat dirt: why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it

Book Cover
Average Rating
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is "yes"-and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern "improvements" to our food supply-including refrigeration, sanitation, and modified grains-have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main "gut types" and offers customizable plans-including diet, supplement, and lifestyle recommendations-to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780062433640
9780062433664
9780062444974
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 087e70e8-7004-fa81-2d3d-55931073b3c7
Grouping Title eat dirt why leaky gut may be the root cause of your health problems and 5 surprising steps to cure
Grouping Author axe josh
Grouping Category book
Last Grouping Update 2019-08-24 01:45:49AM
Last Indexed 2019-08-24 02:57:04AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Martin, Eric,
author Josh Axe
author2-role Martin, Eric,narrator.
hoopla digital.
author_display Axe, Josh
available_at_catalog Franklin
Rancho Cordova
detailed_location_catalog Carmichael
Elk Grove
Franklin
Martin Luther King, Jr.
McKinley
North Natomas
Rancho Cordova
display_description Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is "yes"-and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome. In Eat Dirt, Dr. Josh Axe explains that what we regard as modern "improvements" to our food supply-including refrigeration, sanitation, and modified grains-have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main "gut types" and offers customizable plans-including diet, supplement, and lifestyle recommendations-to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.
format_catalog Book
eAudiobook
eBook
format_category_catalog Audio Books
Books
eBook
id 087e70e8-7004-fa81-2d3d-55931073b3c7
isbn 9780062433640
9780062433664
9780062444974
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:2751ccf1-180f-456b-ac43-b65996da3fc4 -2 Online OverDrive Collection Online OverDrive eAudiobook Audio Books 2 false true OverDrive OverDrive MP3 Audiobook, OverDrive Listen Available Online
hoopla:MWT12348798 Online Hoopla Collection Online Hoopla eBook eBook 1 false true Hoopla https://www.hoopladigital.com/title/12348798 Available Online
hoopla:MWT11633728 Online Hoopla Collection Online Hoopla eAudiobook Audio Books 1 false true Hoopla https://www.hoopladigital.com/title/11633728 Available Online
ils:.b2408413x .i74008900 Elk Grove 616.34 A968 2016 1 false false Due Sep 28, 2019 elka
ils:.b2408413x .i81642726 Folsom Adult 616.34 AXE 2016 1 false false Due Sep 6, 2019 fola
ils:.b2408413x .i74008936 Franklin 616.34 A968 2016 1 false false On Shelf fraa
ils:.b2408413x .i74008912 Carmichael 616.34 A968 2016 1 false false Due Sep 12, 2019 cara
ils:.b2408413x .i73739108 Martin Luther King, Jr. 616.34 A968 2016 1 false false Due Aug 31, 2019 kina
ils:.b2408413x .i74008894 McKinley 616.34 A968 2016 1 false false Due Aug 31, 2019 mcka
ils:.b2408413x .i73739091 Rancho Cordova 616.34 A968 2016 1 false false On Shelf rana
ils:.b2408413x .i7373908x North Natomas 616.34 A968 2016 1 false false Due Aug 30, 2019 nnta
ils:.b2408413x .i80796989 Sutter County Main Branch 616.34 AXE 1 false false On Shelf suta
ils:.b2408413x .i73715876 Woodland Public Library 616.34 Axe 2016 1 false false Due Sep 4, 2019 wdpa
ils:.b2408413x .i73665150 Folsom Adult 616.34 AXE 2016 1 false false Due Sep 10, 2019 fola
itype_catalog
Adult Book Non-Fiction
Adult Fiction
last_indexed 2019-08-24T09:57:04.459Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 616.34 A968 2016
owning_library_catalog Sacramento Public Library
owning_location_catalog Carmichael
Elk Grove
Franklin
Martin Luther King Jr.
McKinley
North Natomas
Rancho Cordova
primary_isbn 9780062433640
publishDate 2016
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:2751ccf1-180f-456b-ac43-b65996da3fc4 eAudiobook Audio Books English Harper Wave 2016
hoopla:MWT12348798 eBook eBook English Harper Collins Publishers, 2016. 1 online resource
hoopla:MWT11633728 eAudiobook Audio Books Unabridged. English Harper Collins Publishers, 2016. 1 online resource (1 audio file (8hr., 49 min.)) : digital.
ils:.b2408413x Book Books First edition. English HarperWave, an imprint of HarperCollinsPublishers, [2016] xx, 327 pages : illustrations ; 24 cm.
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:2751ccf1-180f-456b-ac43-b65996da3fc4 -2 Available Online Available Online false true true false false false
hoopla:MWT12348798 Available Online Available Online false true false false false false
hoopla:MWT11633728 Available Online Available Online false true false false false false
ils:.b2408413x .i74008900 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b2408413x .i81642726 Checked Out Checked Out false false true false false false 9999
ils:.b2408413x .i74008936 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b2408413x .i74008912 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b2408413x .i73739108 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b2408413x .i74008894 Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b2408413x .i73739091 On Shelf On Shelf false true true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b2408413x .i7373908x Checked Out Checked Out false false true true false true 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 11
ils:.b2408413x .i80796989 On Shelf On Shelf false true true false false false 9999
ils:.b2408413x .i73715876 Checked Out Checked Out false false true false false false 0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120
ils:.b2408413x .i73665150 Checked Out Checked Out false false true false false false 9999
subject_facet Electronic books
Gastrointestinal system -- Diseases -- Alternative treatment
Health
Intestines -- Diseases -- Alternative treatment
Intestines -- Permeability -- Popular works
Nutrition
title_display Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
title_full Eat Dirt Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it / Dr. Josh Axe
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it [electronic resource] / Dr. Josh Axe
title_short Eat dirt :
title_sub why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
topic_facet Alternative treatment
Diseases
Electronic books
Gastrointestinal system
Health
Health & Fitness
Intestines
Nonfiction
Nutrition
Permeability