Susan Verde
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Celebrates everyday courage, including believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Includes information on how to let go of fear by practicing yoga poses and mindful breathing exercises.
8) I am yoga
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As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.
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Tortoise and Hare are neighbors, but they have very different approaches to life: Hare does everything super quickly, but does not always pay attention to what is around her, Tortoise does things slowly and thoughtfully, but sometimes he fails to finish tasks--so when they agree to a race, Hare is certain she will finish first, but instead both Hare and Tortoise discover that what is most important is having a friend to keep you in balance.
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"All day long there are sounds. I hear them, telling me the world is busy- and so am I. But when I find stillness and make the choice to pause, breathe, and give each sound my careful attention, I can listen. Listening tells me more . . . Gracefully written by Susan Verde, bestselling author of the I Am books, and winsomely illustrated by Juliana Perdomo, the Sensing Your World series teaches little ones to experience the world around them more deeply,...
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After a pea accidentally gets between her mattresses, a busy princess has trouble falling asleep but with help from the gardener, cook, librarian, and astronomer she learns to relax her mind and body. Includes directions for a yoga and meditation bedtime routine.
13) The museum
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A young girl tours and twirls through museum galleries experiencing different emotions evoked by different styles of art, and then expresses her energy and inspiration when she finds an empty canvas.
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"For readers of Anne Lamott and Glennon Doyle comes an original essay collection from #1 New York Times bestselling author and mindfulness expert Susan Verde. Say One Kind Thing emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance"--
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From New York Times bestselling author Susan Verde, Courtney Sheinmel, and Heather Ross comes a warmhearted story about expressing gratitude, perfectly modeling how to write a great thank-you note!
When a surprise comes in the mail from Grandma, Sallie wants to text her right away: Thanks, Grandma!
But waitâhow will Grandma know what Sallie is thanking her for and how it makes her feel? And every proper...
When a surprise comes in the mail from Grandma, Sallie wants to text her right away: Thanks, Grandma!
But waitâhow will Grandma know what Sallie is thanking her for and how it makes her feel? And every proper...
17) You and me
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Relates, in rhyming verse, how fate brought two cat best friends together.
18) Unstoppable me
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A boy runs, jumps, and soars through his day, stopping briefly to refuel before zipping and zooming back to his fun, in a book that celebrates the seemingly boundless energy of children.