Stephanie L. Tourles

"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--

Contains one hundred and seventy-five recipes for homemade skin care products that covers all areas of the body, and includes bath blends, facial masks, bug repellent, mouthwash, body cream, and more.