Jonathon M Sullivan
Author
Publisher
The Aasgaard Company
Pub. Date
2016.
Language
English
Description
This book "directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems— the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. [It] maps an escape from the usual fate of older adults: a logical,...